Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.5 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 12.6 mg |
| Sodium | 309.4 mg |
| Potassium | 174.8 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 0.8 g |
| Protein | 8.0 g |
| Vitamin A | 50.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 12.1 % |
| Copper | 5.0 % |
| Folate | 32.6 % |
| Iron | 12.8 % |
| Magnesium | 7.3 % |
| Manganese | 21.3 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 7.7 % |
| Riboflavin | 22.2 % |
| Selenium | 4.2 % |
| Thiamin | 30.5 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WW greek penne pasta
View the full WW greek penne pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WW greek penne pasta
135 calories of Whole Wheat Penne (dry), (1.50 oz)
37 calories of Feta Cheese, (0.50 oz)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Pine Nuts, (0.13 tbsp)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
5 calories of Olive Oil, (0.13 1tsp)
5 calories of Black Olives, (0.75 jumbo)
2 calories of Garlic, (0.38 cloves)
Calories per serving of WW greek penne pasta
135 calories of Whole Wheat Penne (dry), (1.50 oz)
37 calories of Feta Cheese, (0.50 oz)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Pine Nuts, (0.13 tbsp)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
5 calories of Olive Oil, (0.13 1tsp)
5 calories of Black Olives, (0.75 jumbo)
2 calories of Garlic, (0.38 cloves)
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