WW greek penne pasta
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 206.5
- Total Fat: 5.7 g
- Cholesterol: 12.6 mg
- Sodium: 309.4 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 5.9 g
- Protein: 8.0 g
View full nutritional breakdown of WW greek penne pasta calories by ingredient
Number of Servings: 8
Ingredients
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*Whole Wheat Penne (dry), 12 oz (remove)
Olive Oil, 1 1tsp (remove)
*Pine Nuts, 1 tbsp (remove)
Garlic, 3 cloves (remove)
Spinach, frozen, 1 package (10 oz) yields (remove)
Red Ripe Tomatoes, 4 plum tomato (remove)
Feta Cheese, 4 oz (remove)
Black Olives, 6 jumbo (remove)
Directions
1. cook pasta according to package directions, drain and set aside.
2. Coat a large skillet with cooking spary. Add olive oil and heat cover medium-high heat until oil sizzles. Add pine nuts and garlic. Cook and stir until pine nuts are golden brown, about 3 minutes. Stir in spinach and tomatoes and cook until heated through, stirring occasionally, about 3 minutes.
3. Add spinach mixture to pasta and toss until combined. Serve pasta sprinkled with feta cheese and black olives. Yields about 1 1/2 cups per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user WATERKIWI.
2. Coat a large skillet with cooking spary. Add olive oil and heat cover medium-high heat until oil sizzles. Add pine nuts and garlic. Cook and stir until pine nuts are golden brown, about 3 minutes. Stir in spinach and tomatoes and cook until heated through, stirring occasionally, about 3 minutes.
3. Add spinach mixture to pasta and toss until combined. Serve pasta sprinkled with feta cheese and black olives. Yields about 1 1/2 cups per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user WATERKIWI.
Member Ratings For This Recipe
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ROSSYFLOSSY
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