Veg Smoothie Recipes

My smoothie recipe 16 oz Vegetable smoothie
1/4 c med carrots
1/8 c celery
1/4 c of sweet potatoes raw or cooked
1/8 c of fresh beets (beets can be toxic, so use sparingly)
4 or 5 oz of almond milk (I use the 40 cal unsweeten vanilla)
2 tbsp of plain fat free Greek yogurt (I use Fage yogurt w/ 130 cal 0 fat,9 carbs per cup)
2 cups of fresh kale and spinach together (I freeze it together)
¼ of a medium pear
4 stevia packets ( I use Pure Via)
tsp of Flax seed oil
4 ice cubes
If it is a little thick, just add a little water.

Veggie taste is disguised by the fruit in this healthy drink.

From the Nike Training Club App. Ginger is to taste. I like a lot of ginger. Tone it back if you're not a big fan.

My first smoothie made in my new NutriBullet. Excellent, and healthy!

Each serving (2 cups/16 ounces) is Weight Watchers 8 SmartPoints

smoothie

This smoothie is barely sweet at all, but if you like the taste of green smoothies you'll love this! **note** to make a carrot cube, juice some fresh carrots and then freeze the juice in ice cube trays. Once frozen, pop them out and keep them in zip-bags. You can toss 1 or 2 into any smoothie and you can't taste it!

Serving size is approx. 16 oz. glass.