(15 Recipes)

Asian Pear Recipes

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Member Recipes for Asian Pear

Spinach Asian pear salad

(no ratings)
Spinach Asian pear salad

Submitted by: SPRINGIRL

CALORIES: 166.1  |  FAT: 8.3g  |  PROTEIN: 3.6g  |  CARBS: 21.7g  |  FIBER: 3.9g
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Napa cabbage, asian pear, and carrot salad

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Napa cabbage, asian pear, and carrot salad

Submitted by: RMAUNTZ

CALORIES: 101  |  FAT: 7.1g  |  PROTEIN: 1.7g  |  CARBS: 9.6g  |  FIBER: 2g
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Asian Pear Pumpkin Soup

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Asian Pear Pumpkin Soup

This is a light and creamy soup that on a cool fall day warms you from head to toe.Submitted by: ARTICLILY

CALORIES: 99  |  FAT: 1.8g  |  PROTEIN: 3.4g  |  CARBS: 19g  |  FIBER: 3.2g
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asian pear waldorf salad

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asian pear waldorf salad

asian pears, dried cranberries,celery and toasted almonds make an interesting and healthy variation of the classic waldorf. Whisking the soaking water for the cranberries into the mayo makes a nice fluffy low cal alternative.Submitted by: DVTBABCD

CALORIES: 77.2  |  FAT: 3.6g  |  PROTEIN: 1.2g  |  CARBS: 11.4g  |  FIBER: 3.1g
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Mixed Fruit (Blueberries, Grapes, Blood Orange, and Asian Pear)

Incredible! 5.0/5
(1 rating)
Mixed Fruit (Blueberries, Grapes, Blood Orange, and Asian Pear)

Submitted by: RIPCITYMOMMA

CALORIES: 140  |  FAT: 1.1g  |  PROTEIN: 2g  |  CARBS: 41.9g  |  FIBER: 7.4g
Asian pear slaw with chilies

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Asian pear slaw with chilies

Sounds a little different but give it a try... I did and it was a huge hit!Submitted by: JTANCREDI0703

CALORIES: 72.5  |  FAT: 0.3g  |  PROTEIN: 0.9g  |  CARBS: 18.4g  |  FIBER: 4.9g
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asian pear cresent roll dumpling

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asian pear cresent roll dumpling

Submitted by: J_BYRD

CALORIES: 124.4  |  FAT: 5.5g  |  PROTEIN: 2.2g  |  CARBS: 18.8g  |  FIBER: 1.8g
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Asian Pear Chicken Salad

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Asian Pear Chicken Salad

I got this recipe from the CostCo Cookbook.Submitted by: MINIME34

CALORIES: 426.2  |  FAT: 28g  |  PROTEIN: 25.1g  |  CARBS: 15.9g  |  FIBER: 2.2g
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baked asian pear

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baked asian pear

Submitted by: SATURNXVIII

CALORIES: 221.2  |  FAT: 1.3g  |  PROTEIN: 1.6g  |  CARBS: 51g  |  FIBER: 9.4g
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Creamy Asian Pear and Tempeh Salad With Wasabi Dressing

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Creamy Asian Pear and Tempeh Salad With Wasabi Dressing

From Veganomicon. I doubled the dry ingredients and left the mayo at the original amount.Submitted by: ZUZUMO

CALORIES: 317.1  |  FAT: 16.7g  |  PROTEIN: 22.4g  |  CARBS: 25.3g  |  FIBER: 4.7g
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No sugar Asian Pear and Apple Crisp

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No sugar Asian Pear and Apple Crisp

Submitted by: NATDIABETIC

CALORIES: 1095  |  FAT: 61.2g  |  PROTEIN: 8g  |  CARBS: 141.7g  |  FIBER: 30.7g
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Feta Asian Pear Salad

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Feta Asian Pear Salad

Submitted by: LIZKOLSTER

CALORIES: 199.6  |  FAT: 13.1g  |  PROTEIN: 6.1g  |  CARBS: 16g  |  FIBER: 2.7g
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Asian Pear and Ricotta Coffee Cake

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Asian Pear and Ricotta Coffee Cake

Diced Asian pears stud this spelt flour based cake batter, made tender and moist with ricotta cheese and eggless with flaxseed. The perfect light ending to a rich Easter dinner!Submitted by: JO_JO_BA

CALORIES: 204.3  |  FAT: 10.8g  |  PROTEIN: 4.4g  |  CARBS: 21.8g  |  FIBER: 1.1g
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Asian Pear Crumbles

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Asian Pear Crumbles

Individual asian pear crumble desserts prepared in a little nest shape.Submitted by: THEARTOFMEGAN

CALORIES: 395.6  |  FAT: 12.6g  |  PROTEIN: 4.4g  |  CARBS: 82.3g  |  FIBER: 4.8g
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Asian Pear and Cranberry Crisp

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Asian Pear and Cranberry Crisp

Asian Pear and Cranberry Crisp is so easy thanks to a topping of pre-made granola. Its a comforting dessert or (mostly) healthy breakfast!Submitted by: JO_JO_BA

CALORIES: 294.5  |  FAT: 6.4g  |  PROTEIN: 3.6g  |  CARBS: 60g  |  FIBER: 9.8g
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