Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 407.6 mg |
| Total Carbohydrate | 51.0 g |
| Dietary Fiber | 9.4 g |
| Sugars | 40.6 g |
| Protein | 1.6 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 117.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 4.5 % |
| Copper | 5.1 % |
| Folate | 17.4 % |
| Iron | 2.0 % |
| Magnesium | 6.4 % |
| Manganese | 3.7 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 5.3 % |
| Riboflavin | 4.7 % |
| Selenium | 0.2 % |
| Thiamin | 10.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked asian pear
View the full baked asian pear Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked asian pear
100 calories of Ocean Spray Craisin 100 Cal bag (28.3g), (1 serving)
70 calories of Blood (Moro) Orange, (1 serving)
51 calories of Asian Pears, (1 fruit 2-1/4" high x 2-1/2" dia)
Calories per serving of baked asian pear
100 calories of Ocean Spray Craisin 100 Cal bag (28.3g), (1 serving)
70 calories of Blood (Moro) Orange, (1 serving)
51 calories of Asian Pears, (1 fruit 2-1/4" high x 2-1/2" dia)