baked asian pear

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.2
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 9.4 g
  • Protein: 1.6 g

View full nutritional breakdown of baked asian pear calories by ingredient
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Number of Servings: 1

Ingredients

    Asian Pears, 1 fruit
    Blood (Moro) Orange, 1orange
    Ocean Spray Craisin 100 Cal bag

Directions

put all fruit in small crock (french soup type)
heat oven to 400 degrees, and bake

Number of Servings: 1

Recipe submitted by SparkPeople user SATURNXVIII.

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