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Pepper Roasted Garbanzo Recipes

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Member Recipes for Pepper Roasted Garbanzo

Cuban Garbanzo Bean Salad

Very Good 4.3/5
(8 ratings)
Cuban Garbanzo Bean Salad

this IS a main dish !

CALORIES: 320.4  |  FAT: 12.3g  |  PROTEIN: 9.5g  |  CARBS: 45.8g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Cuban Garbanzo Bean Salad Calories
Authentic Hummus

Very Good 4.5/5
(13 ratings)
Authentic Hummus

Taught to my mom by her mother-in-law, who was Armenian

CALORIES: 101.5  |  FAT: 3.5g  |  PROTEIN: 3.4g  |  CARBS: 14.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Authentic Hummus Calories
Roasted Chickpeas/Garbanzos

Good 3.8/5
(13 ratings)
Roasted Chickpeas/Garbanzos

Great for snacking

CALORIES: 201.4  |  FAT: 11.2g  |  PROTEIN: 4.7g  |  CARBS: 21.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Roasted Chickpeas/Garbanzos Calories
Low-Fat Roasted Red Pepper Hummus

Very Good 4.5/5
(52 ratings)
Low-Fat Roasted Red Pepper Hummus

This super delicious chickpea spread is perfect as a dip for veggies; spread on whole wheat/whole grain toast or bagel and with thin cucumber slices; spread a thin layer on a wrap, add a light sprinkling of feta cheese, then add romaine, thin cucumber strips and three coarsely chopped kalamata olives - roll and enjoy!

CALORIES: 73.5  |  FAT: 2.5g  |  PROTEIN: 2.7g  |  CARBS: 10.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Low-Fat Roasted Red Pepper Hummus Calories
Slow Cooker Spanish Chicken

Very Good 4.0/5
(73 ratings)
Slow Cooker Spanish Chicken

Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce.

CALORIES: 322.2  |  FAT: 5.5g  |  PROTEIN: 31.3g  |  CARBS: 37.1g  |  FIBER: 11.3g
Full ingredient & nutrition information of the Slow Cooker Spanish Chicken Calories
Hummus

Very Good 4.5/5
(6 ratings)
Hummus

A straightforward hummus that may be augmented with roasted red peppers or olies. Serve with crackers, flat breads or on a pita

CALORIES: 32.7  |  FAT: 0.8g  |  PROTEIN: 1.3g  |  CARBS: 5.3g  |  FIBER: 1.1g
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Garbanzo Beans (Chickpeas), Garlic & Kale

Very Good 4.0/5
(20 ratings)
Garbanzo Beans (Chickpeas), Garlic & Kale

Take a bit of chopping, but makes a great side dish or a meal

CALORIES: 137.6  |  FAT: 3.4g  |  PROTEIN: 6.8g  |  CARBS: 22.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Garbanzo Beans (Chickpeas), Garlic & Kale Calories
Hummus my way

Very Good 4.5/5
(99 ratings)
Hummus my way

CALORIES: 65.1  |  FAT: 2.9g  |  PROTEIN: 2.7g  |  CARBS: 7.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Hummus my way Calories
Hummus

Incredible! 5.0/5
(18 ratings)
Hummus

I roasted my own red peppers ahead of time and fresh whole clove garlic, this hummus is a great alternative to heavy party dips!

CALORIES: 54.3  |  FAT: 2.3g  |  PROTEIN: 1.6g  |  CARBS: 7.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Hummus Calories
Smoky Roast Chicken with Cashew Romesco Sauce

Incredible! 5.0/5
(5 ratings)
Smoky Roast Chicken with Cashew Romesco Sauce

This revamped roast chicken recipe features smoked paprika, fresh herbs, and a sweet, roasted tomato and bell pepper sauce.

CALORIES: 219.6  |  FAT: 11.4g  |  PROTEIN: 22.2g  |  CARBS: 5.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Smoky Roast Chicken with Cashew Romesco Sauce Calories
Roasted Chickpeas (Garbanzo Beans)

Very Good 4.4/5
(27 ratings)
Roasted Chickpeas (Garbanzo Beans)

CALORIES: 373.7  |  FAT: 10.2g  |  PROTEIN: 13.2g  |  CARBS: 60.1g  |  FIBER: 12.5g
Full ingredient & nutrition information of the Roasted Chickpeas (Garbanzo Beans) Calories
roasted chick peas

Very Good 4.8/5
(4 ratings)
roasted chick peas

CALORIES: 185.3  |  FAT: 5.6g  |  PROTEIN: 6.2g  |  CARBS: 28.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the roasted chick peas Calories
Chickpeas and Spinach

Very Good 4.1/5
(60 ratings)
Chickpeas and Spinach

Tasty side dish that is good with most anything. It is full of protein and vegetables - what could be better?

CALORIES: 209  |  FAT: 8.1g  |  PROTEIN: 6.8g  |  CARBS: 28.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Chickpeas and Spinach Calories
Taco Soup

Very Good 4.3/5
(297 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

CALORIES: 290.7  |  FAT: 13.7g  |  PROTEIN: 20.6g  |  CARBS: 24.3g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Taco Soup Calories
Porto's Cuban Sandwich (no ham)

Very Good 4.5/5
(4 ratings)
Porto's Cuban Sandwich (no ham)

This is for the Porto's Cuban Sandwich ordered with no ham.

CALORIES: 389  |  FAT: 9.7g  |  PROTEIN: 39.8g  |  CARBS: 34.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Porto's Cuban Sandwich (no ham) Calories
humus (sesame oil instead of tahini)

Very Good 4.4/5
(5 ratings)
humus (sesame oil instead of tahini)

No tahini so sesame oil instead

CALORIES: 23.4  |  FAT: 0.6g  |  PROTEIN: 1.3g  |  CARBS: 4.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the humus (sesame oil instead of tahini) Calories
Low-Fat Hummus

Very Good 4.0/5
(62 ratings)
Low-Fat Hummus

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!

CALORIES: 25  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 4.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low-Fat Hummus Calories
Deceptively Delicious Chocolate Chip Cookies

Very Good 4.2/5
(9 ratings)
Deceptively Delicious Chocolate Chip Cookies

Has garbanzos in it! Tasty, healthier version.

CALORIES: 140.5  |  FAT: 6.6g  |  PROTEIN: 2g  |  CARBS: 19.6g  |  FIBER: 1.3g
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Chickpea salad

Very Good 4.7/5
(12 ratings)
Chickpea salad

A super tasty vegan alternative to chicken, egg or tuna salad. There are endless combinations to this salad. I like to serve it in pitas or tortillas with spinach and peppers, but you can alter this recipe to suit your needs. I used vegenaise, but you can use any other suitable mayo substitute such as nayonaise or even a non-vegan mayo.

CALORIES: 198.5  |  FAT: 5.9g  |  PROTEIN: 6.1g  |  CARBS: 30.3g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Chickpea salad Calories
Vegan

Very Good 4.5/5
(37 ratings)
Vegan "Tuna" Salad

Even my hubby loves this recipe. I try to keep it on hand for quick lunches and easy dinners. It's great on toasted bread with soy cheese and a big tomato slice.

CALORIES: 161.3  |  FAT: 7.5g  |  PROTEIN: 3g  |  CARBS: 19.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Vegan "Tuna" Salad Calories
Provencal Chick Peas & Tomatos

Good 3.8/5
(4 ratings)
Provencal Chick Peas & Tomatos

Simple dish of garbanzos & tomatoes with herbes de provence

CALORIES: 355.5  |  FAT: 9.4g  |  PROTEIN: 12.1g  |  CARBS: 63g  |  FIBER: 12.7g
Full ingredient & nutrition information of the Provencal Chick Peas & Tomatos Calories
Slow Cooker Pork Tenderloin Roast with Black Beans

Very Good 4.2/5
(20 ratings)
Slow Cooker Pork Tenderloin Roast with Black Beans

Easy and delicious slow cooker recipe

CALORIES: 175.7  |  FAT: 4.3g  |  PROTEIN: 16.8g  |  CARBS: 18.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Slow Cooker Pork Tenderloin Roast with Black Beans Calories
Chickpea Cutlets (Veganomicon)

Incredible! 5.0/5
(4 ratings)
Chickpea Cutlets (Veganomicon)

Chickpea cutlet recipe from Veganomicon using no salt added garbanzos

CALORIES: 296.8  |  FAT: 15.2g  |  PROTEIN: 18g  |  CARBS: 23.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chickpea Cutlets (Veganomicon) Calories
Slow Cooker Beef Roast with Cranberry and Red Wine Reduction

Very Good 4.5/5
(55 ratings)
Slow Cooker Beef Roast with Cranberry and Red Wine Reduction

This roast is delicious and melts in your mouth and best of all, it does not have too many calories! I usually serve this with a side of grilled veggies.

CALORIES: 585.1  |  FAT: 35.4g  |  PROTEIN: 52.5g  |  CARBS: 7.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Slow Cooker Beef Roast with Cranberry and Red Wine Reduction Calories
Applesauce Pork Loin

Very Good 4.3/5
(6 ratings)
Applesauce Pork Loin

My mother-in-law (whom is a great cook) gave me this recipe. It is easy, but really yummy! I have made it for week night suppers and fancy occassions. We mix up the spices we use in it constantly. It can be cooked in the oven or the crockpot. I usually cook mine in the crockpot.

CALORIES: 211.7  |  FAT: 6.8g  |  PROTEIN: 31.2g  |  CARBS: 3.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Applesauce Pork Loin Calories
Peachy Garlic Top Round Beef Roast

Very Good 4.8/5
(9 ratings)
Peachy Garlic Top Round Beef Roast

Tasty and easy beef roast.

CALORIES: 339.9  |  FAT: 12.4g  |  PROTEIN: 46.4g  |  CARBS: 4.5g  |  FIBER: 0g
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Vegan Roasted Vegetable Cous Cous with  Hummus

Very Good 4.6/5
(13 ratings)
Vegan Roasted Vegetable Cous Cous with Hummus

This dish is divine. Served either hot or cold - it don't matter. Your taste buds are gonna love you either way.

CALORIES: 273.1  |  FAT: 6g  |  PROTEIN: 8.4g  |  CARBS: 49.5g  |  FIBER: 8.8g
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Prime Rib Roast

Good 3.4/5
(5 ratings)
Prime Rib Roast

A holiday favorite, prime rib is easy to make at home.

CALORIES: 278.1  |  FAT: 21.2g  |  PROTEIN: 29.1g  |  CARBS: 1.2g  |  FIBER: 0g
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Crockpot Spicy Beef Roast

Very Good 4.4/5
(20 ratings)
Crockpot Spicy Beef Roast

Simply delicious! Great flavor with a little spice all done in the crockpot.

CALORIES: 143.4  |  FAT: 3.6g  |  PROTEIN: 24.3g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Crockpot Spicy Beef Roast Calories
Mississippi Pot Roast

Very Good 4.4/5
(5 ratings)
Mississippi Pot Roast

CALORIES: 630.2  |  FAT: 44.6g  |  PROTEIN: 49g  |  CARBS: 4.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Mississippi Pot Roast Calories