Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 630.2
Total Fat 44.6 g
Saturated Fat 9.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.4 g
Cholesterol 133.0 mg
Sodium 955.6 mg
Potassium 725.4 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 49.0 g
Vitamin A 7.6 %
Vitamin B-12 99.0 %
Vitamin B-6 38.8 %
Vitamin C 2.1 %
Vitamin D 7.4 %
Vitamin E 1.3 %
Calcium 27.4 %
Copper 12.3 %
Folate 4.8 %
Iron 24.7 %
Magnesium 10.9 %
Manganese 1.8 %
Niacin 37.3 %
Pantothenic Acid 10.5 %
Phosphorus 36.9 %
Riboflavin 28.3 %
Selenium 44.0 %
Thiamin 16.7 %
Zinc 56.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mississippi Pot Roast

View the full Mississippi Pot Roast Recipe & Instructions
Submitted by: MIELKEEWAY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mississippi Pot Roast

511 calories of Beef chuck, arm pot roast, (0.38 lb)

106 calories of Butter, salted, (0.13 stick)

8 calories of Wishbone Ranch Dressing & Seasoning Mix (2.1oz pk -4.33T), (0.13 serving)

8 calories of McCormick Au Jus Gravy dry mix (2 Tbsp per packet), (0.25 tbsp)

6 calories of Mushrooms, fresh, (28.34 grams)

3 calories of Peperoncini Mezzetta (3 peppers per serving), (0.25 serving)


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