Crockpot Spicy Beef Roast
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 143.4
- Total Fat: 3.6 g
- Cholesterol: 68.1 mg
- Sodium: 291.2 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.0 g
- Protein: 24.3 g
View full nutritional breakdown of Crockpot Spicy Beef Roast calories by ingredient
Introduction
Simply delicious! Great flavor with a little spice all done in the crockpot. Simply delicious! Great flavor with a little spice all done in the crockpot.Number of Servings: 12
Ingredients
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3 pound round tip roast
1 to 2 tablespoons cracked black peppercorns
2 cloves garlic, minced
3 tablespoons balsamic vinegar
4 tablespoons reduced-sodium soy sauce
2 tablespoons Worcestershire sauce
2 teaspoons dry mustard
Directions
Rub cracked pepper and minced garlic onto roast. Put roast in Crock-Pot. Make several shallow slits in top of roast.
In a small bowl, combine remaining ingredients and pour over meat. Cover; cook on Low 8 to 10 hours (High: 4 to 5 hours). Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user HOCKENTL.
In a small bowl, combine remaining ingredients and pour over meat. Cover; cook on Low 8 to 10 hours (High: 4 to 5 hours). Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user HOCKENTL.
Member Ratings For This Recipe
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HEATHER0472
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LINDACX3
Okay, I make this based on ease, ingredients and all the wonderful comments. So it must have been something I did wrong. Mine burnt. I don't know if it was because I cooked it for the 4-5 hours on high or what, but I will try it again and plan to do the slower/longer cooking time. - 9/29/09
Reply from HOCKENTL (9/29/09)
It must have been. Crockpots vary I guess. Try it on the lower setting and maybe check in on it before the time listed on the recipe is up. Good luck! It really is delicious! Hope it works better next time around.
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JODISRUE
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ROSSYFLOSSY
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CJSTANBACK