Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 143.4
Total Fat 3.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 68.1 mg
Sodium 291.2 mg
Potassium 414.9 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.0 g
Sugars 0.8 g
Protein 24.3 g
Vitamin A 0.0 %
Vitamin B-12 60.9 %
Vitamin B-6 25.3 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 4.7 %
Folate 2.3 %
Iron 13.7 %
Magnesium 6.8 %
Manganese 1.2 %
Niacin 19.2 %
Pantothenic Acid 4.0 %
Phosphorus 23.9 %
Riboflavin 13.4 %
Selenium 32.7 %
Thiamin 9.1 %
Zinc 36.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Spicy Beef Roast

View the full Crockpot Spicy Beef Roast Recipe & Instructions
Submitted by: HOCKENTL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Spicy Beef Roast

135 calories of Beef, tip round, (0.25 lb)

3 calories of Reduced sodium soy sauce, (0.33 tbsp)

3 calories of balsamic vinegar, (0.25 tablespoon)

2 calories of Worchestershire Sauce, (0.17 tbsp)

1 calories of Garlic, (0.17 cloves)

0 calories of Dry Mustard, (0.17 tsp)

0 calories of cracked black peppercorns, (0.17 tbsp)


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