Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 68.1 mg |
| Sodium | 291.2 mg |
| Potassium | 414.9 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.8 g |
| Protein | 24.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 60.9 % |
|---|---|
| Vitamin B-6 | 25.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 4.7 % |
| Folate | 2.3 % |
| Iron | 13.7 % |
| Magnesium | 6.8 % |
| Manganese | 1.2 % |
| Niacin | 19.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 23.9 % |
| Riboflavin | 13.4 % |
| Selenium | 32.7 % |
| Thiamin | 9.1 % |
| Zinc | 36.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Spicy Beef Roast
View the full Crockpot Spicy Beef Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Spicy Beef Roast
135 calories of Beef, tip round, (0.25 lb)
3 calories of Reduced sodium soy sauce, (0.33 tbsp)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Worchestershire Sauce, (0.17 tbsp)
1 calories of Garlic, (0.17 cloves)
0 calories of cracked black peppercorns, (0.17 tbsp)
0 calories of Dry Mustard, (0.17 tsp)
Calories per serving of Crockpot Spicy Beef Roast
135 calories of Beef, tip round, (0.25 lb)
3 calories of Reduced sodium soy sauce, (0.33 tbsp)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Worchestershire Sauce, (0.17 tbsp)
1 calories of Garlic, (0.17 cloves)
0 calories of cracked black peppercorns, (0.17 tbsp)
0 calories of Dry Mustard, (0.17 tsp)
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