Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.3 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 102.0 mg |
| Sodium | 515.3 mg |
| Potassium | 987.1 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.4 g |
| Protein | 37.6 g |
| Vitamin A | 92.9 % | Vitamin B-12 | 91.4 % |
|---|---|
| Vitamin B-6 | 47.2 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 6.3 % |
| Copper | 12.4 % |
| Folate | 8.7 % |
| Iron | 27.8 % |
| Magnesium | 15.2 % |
| Manganese | 11.4 % |
| Niacin | 34.8 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 40.3 % |
| Riboflavin | 24.7 % |
| Selenium | 49.9 % |
| Thiamin | 19.4 % |
| Zinc | 57.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Beef for Tortillas
View the full Braised Beef for Tortillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Beef for Tortillas
202 calories of Beef, tip round, (170 grams)
17 calories of Canned Tomatoes, (100 grams)
15 calories of Carrots, raw, (37.50 grams)
10 calories of Onions, raw, (25 grams)
2 calories of Garlic, (0.50 cloves)
2 calories of Lime Juice, (7.50 grams)
2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))
0 calories of Marjoram, dried, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Braised Beef for Tortillas
202 calories of Beef, tip round, (170 grams)
17 calories of Canned Tomatoes, (100 grams)
15 calories of Carrots, raw, (37.50 grams)
10 calories of Onions, raw, (25 grams)
2 calories of Garlic, (0.50 cloves)
2 calories of Lime Juice, (7.50 grams)
2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))
0 calories of Marjoram, dried, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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