Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 67.5 mg |
| Sodium | 134.4 mg |
| Potassium | 706.0 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.5 g |
| Protein | 27.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 60.9 % |
|---|---|
| Vitamin B-6 | 32.1 % |
| Vitamin C | 7.5 % |
| Vitamin D | 14.3 % |
| Vitamin E | 0.7 % |
| Calcium | 1.6 % |
| Copper | 17.8 % |
| Folate | 6.9 % |
| Iron | 16.3 % |
| Magnesium | 9.4 % |
| Manganese | 6.2 % |
| Niacin | 33.8 % |
| Pantothenic Acid | 15.7 % |
| Phosphorus | 31.4 % |
| Riboflavin | 32.1 % |
| Selenium | 42.4 % |
| Thiamin | 14.7 % |
| Zinc | 39.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stroganoff
View the full Beef Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stroganoff
134 calories of Beef, tip round, (112.50 grams)
24 calories of Fromage Frais, (75 gram(s))
17 calories of Mushrooms, fresh, (75 grams)
15 calories of Brandy, (7.50 gram(s))
13 calories of Onions, raw, (0.50 small)
8 calories of Oxo (Beef) 1 cube, (3 gram)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Beef Stroganoff
134 calories of Beef, tip round, (112.50 grams)
24 calories of Fromage Frais, (75 gram(s))
17 calories of Mushrooms, fresh, (75 grams)
15 calories of Brandy, (7.50 gram(s))
13 calories of Onions, raw, (0.50 small)
8 calories of Oxo (Beef) 1 cube, (3 gram)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
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