Tuna Pasta Green Bean Recipes

This is one of our favorite summer salads. A friend gave me the recipe and I hope you enjoy it.

A tuna casserole that's good for you!

This is a tuna casserole that is hot instead of cold!

This is a low sodium, low fat, high protein entree. Best served with salad greens. The directions include my own taco mix which reduces the amount of sodium in the recipe. If you are crunched for time or don't have a spice rack, just buy packaged taco mix. I don't like things hot, so IF YOU LIKE IT HOT, add your favorite reduced sodium SALSA!!

This is a great macaroni salad, cold or hot, justy the right amount of sweet and spicy.

Give your tuna salad a lift with this recipe.

This recipe is Diabetic friendly

Wow....Wow....Wow.....lighting fast and so flavorful. Feel free to substitute your favorite pasta or for a low carb version you could just leave it out completely.

Quick and easy

This recipe tries to copy the Olive Garden Minestrone Soup recipe.

This is the best tasting tuna or pasta salad I have ever had!

Tuna/Pasta with Frozen Peas

not your "normal" tuna casserole

Tuna pasta with a kick!

I am not one who measures my ingredients a lot - I am more of the cook who chops and dumps into the pot!!!! So I apologize in advance if I am a little off with the amounts/measurements!!!

I buy a lot of my produce fresh from a local stand - so for the green beans, I buy them in the green cardboard box like container. I am guessing there is about 4 cups in there?!?!

This recipe can always be adjusted to taste and seasoning it is up to your imagination!!!

This is a tasty mix of greens and beans to have over rice or pasta. Try it sprinkled with some aged cheddar!

If you are in a hurry, you can just use canned beans and increase the vegetable broth to 6 cups. The cannellini beans can be made the day before, stored in their broth and used when you make your soup. This is how this becomes a "quick" minestrone.
In the winter/spring I use frozen green beans and canned tomatoes from my summer garden and fresh chard which grows like a blessing all year round. In the summer, in goes the ubiquitous zucchini. This quick minestrone has about 7 servings of veggies in each bowl!

Light, Crisp & a change from the usual!

Try this one hot or cold--it's delicious either way!

Not as rich and creamy, but a lighter alfredo sauce

My trainer gave me this recipe to eat for my mid-morning meal while I was training for a fitness competition. You can also add shredded cheese and microwave to make a great party dip for tortilla chips!

This Italian green bean recipe is my favorite way to eat green beans. It's incredibly simple and delicious!

Perfect for a summer lunch or a light supper, this iconic salad from the South of France is as hearty as it is simple to prepare.

Penne Pasta Salad

With green vegetables and reduced fat dressing, this pasta salad will satisfy your hunger.

Healthy, delicious, and easy!

This is a fantastic, tasty and healthy tuna melt similar to what you would receive in a restaurant.

Green beans and onions are lightly sautéed in only one tablespoon of oil.