Tuna Pasta

Tuna Pasta

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 361.3
  • Total Fat: 16.7 g
  • Cholesterol: 45.5 mg
  • Sodium: 280.5 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 20.4 g

View full nutritional breakdown of Tuna Pasta calories by ingredient
Submitted by:


Tuna pasta with a kick! Tuna pasta with a kick!
Number of Servings: 3


    3 Tb. Olive Oil
    I can Tuna
    5-6 Roma Tomatoes, chopped
    1/2 bell pepper, chopped
    1/2 c. Onion, chopped
    Crushed Red Pepper to taste (1-2 tsp)
    1/2 lb. pasta
    3 Tbs. Parm Cheese


Chop up all veggies. Start boiling water for pasta. On medium heat, add oil and crushed peppers into a skillet. Add onions. Cook until tender. Add one can of tuna, stir until hot. Add in bell peppers and tomatoes, cook until hot. When pasta is cooked, drain water, then pour contents of skillet onto the pasta. Stir until fully mixed. Top each serving with 1 Tb. of Parmesan cheese.

Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user SOCCIS.

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Member Ratings For This Recipe

  • Good
    Flavorful recipe: - 8/4/20

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  • Good
    Good, I used mozzarella to cut on the sodium - 7/8/20

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  • Love tuna pasta. Can't use the bell peppers and do use gluten free pasta. Very tasty. - 3/6/20

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  • Great idea added extra veggies. - 10/20/19

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  • Good
    good - 3/21/19

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