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Ratatuolle With Whole Wheat Pasta Recipes

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Member Recipes for Ratatuolle With Whole Wheat Pasta

basic rich marinara sauce

Very Good 4.5/5
(4 ratings)
basic rich marinara sauce

add to whole wheat spaghetti or other whole wheat pasta

CALORIES: 154.3  |  FAT: 7.6g  |  PROTEIN: 4.3g  |  CARBS: 22.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the basic rich marinara sauce Calories
K's homemade turkey noodle soup

Very Good 4.0/5
(4 ratings)
K's homemade turkey noodle soup

for when you are sick or it's cold outside.

CALORIES: 342.1  |  FAT: 2.3g  |  PROTEIN: 22.1g  |  CARBS: 62.9g  |  FIBER: 11.2g
Full ingredient & nutrition information of the K's homemade turkey noodle soup Calories
Greek Chicken Pasta

Very Good 4.5/5
(4 ratings)
Greek Chicken Pasta

I love making this dish with whole wheat pasta

CALORIES: 530.3  |  FAT: 14.1g  |  PROTEIN: 40.2g  |  CARBS: 69g  |  FIBER: 14.8g
Full ingredient & nutrition information of the Greek Chicken Pasta Calories
Chicken Pasta Primavera

Very Good 4.0/5
(4 ratings)
Chicken Pasta Primavera

A light version with whole wheat pasta

CALORIES: 260.5  |  FAT: 7.8g  |  PROTEIN: 22.3g  |  CARBS: 26.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Chicken Pasta Primavera Calories
Glazed Shrimp and Asparagus From Taste of Home

Very Good 4.2/5
(6 ratings)
Glazed Shrimp and Asparagus From Taste of Home

Shrimp and asparagus over Whole Wheat Angel Hair Pasta!

CALORIES: 390.5  |  FAT: 4.7g  |  PROTEIN: 35.8g  |  CARBS: 51.8g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Glazed Shrimp and Asparagus From Taste of Home Calories
Lentil Tomato Pasta Sauce

Good 3.8/5
(5 ratings)
Lentil Tomato Pasta Sauce

This healthy sauce is easy to make, tastes great, and is full of protein and fiber (10 g each!)

CALORIES: 160.3  |  FAT: 1.2g  |  PROTEIN: 10.6g  |  CARBS: 29.2g  |  FIBER: 10g
Full ingredient & nutrition information of the Lentil Tomato Pasta Sauce Calories
Marcia's Spicey Chicken Sauce

Very Good 4.5/5
(4 ratings)
Marcia's Spicey Chicken Sauce

Another favorite sauce of mine which is very versatile and can be used in any number of ways! My brother and I created this meal one day b/c we were poor college students and we LITERALLY took the only remaining ingredients left in our house and came up with something we could eat! LOL

CALORIES: 121.7  |  FAT: 2.4g  |  PROTEIN: 17.6g  |  CARBS: 7.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Marcia's Spicey Chicken Sauce Calories
Crock Pot Chicken Parmesean

Good 3.9/5
(9 ratings)
Crock Pot Chicken Parmesean

No bread, no fry, tender as can be

CALORIES: 285.2  |  FAT: 8g  |  PROTEIN: 41g  |  CARBS: 12.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Crock Pot Chicken Parmesean Calories
Laughing Cow Alfredo Sauce

Very Good 4.1/5
(8 ratings)
Laughing Cow Alfredo Sauce

CALORIES: 111.3  |  FAT: 4.5g  |  PROTEIN: 7.4g  |  CARBS: 9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Laughing Cow Alfredo Sauce Calories
Rotini with Lean Ground Beef and Pasta Sauce

Very Good 4.5/5
(4 ratings)
Rotini with Lean Ground Beef and Pasta Sauce

Very quick and easy to make. My whole family loved it - including a picky 20 month old!

CALORIES: 470  |  FAT: 10.5g  |  PROTEIN: 33g  |  CARBS: 60.5g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Rotini with Lean Ground Beef and Pasta Sauce Calories
Rob's Italian Chicken Pasta

Very Good 4.2/5
(5 ratings)
Rob's Italian Chicken Pasta

This is actually a recipe I came up with awhile back . Applebee's used to have a variation, but stopped serving it years ago.

CALORIES: 389.4  |  FAT: 16.7g  |  PROTEIN: 16.7g  |  CARBS: 46g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Rob's Italian Chicken Pasta Calories
Easy Ham Wraps

Good 3.8/5
(11 ratings)
Easy Ham Wraps

CALORIES: 250  |  FAT: 9g  |  PROTEIN: 17g  |  CARBS: 27g  |  FIBER: 4g
Full ingredient & nutrition information of the Easy Ham Wraps Calories
Ricotta Sandwich Filling

Very Good 4.2/5
(6 ratings)
Ricotta Sandwich Filling

CALORIES: 67.8  |  FAT: 3.5g  |  PROTEIN: 4.7g  |  CARBS: 5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Ricotta Sandwich Filling Calories
REALLY low cal, REALLY easy spaghetti sauce

Good 3.5/5
(4 ratings)
REALLY low cal, REALLY easy spaghetti sauce

crockpot recipe

CALORIES: 91.5  |  FAT: 0.7g  |  PROTEIN: 4g  |  CARBS: 19.5g  |  FIBER: 4.9g
Full ingredient & nutrition information of the REALLY low cal, REALLY easy spaghetti sauce Calories
Crockpot Chicken Spaghetti Sauce

Very Good 4.6/5
(8 ratings)
Crockpot Chicken Spaghetti Sauce

My husband was craving chicken sauce for pasta. Here's what I came up with.

CALORIES: 60.9  |  FAT: 1.2g  |  PROTEIN: 5.2g  |  CARBS: 7.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Crockpot Chicken Spaghetti Sauce Calories
Crockpot Chicken with White Beans

Very Good 4.7/5
(7 ratings)
Crockpot Chicken with White Beans

Chicken breasts simmered with tomatoes, white beans, red bell pepper and basil. Awesome served over brown rice or whole wheat pasta

CALORIES: 230.1  |  FAT: 1.6g  |  PROTEIN: 32.7g  |  CARBS: 19.5g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Crockpot Chicken with White Beans Calories
Mom's Pepperoni Casserole-Correct ingredients

Very Good 4.6/5
(5 ratings)
Mom's Pepperoni Casserole-Correct ingredients

This is a twist to a family favorite

CALORIES: 246.2  |  FAT: 11.6g  |  PROTEIN: 20.5g  |  CARBS: 16.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Mom's Pepperoni Casserole-Correct ingredients Calories
Turkey and Black Bean Sloppy Joes

Very Good 4.2/5
(359 ratings)
Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!

CALORIES: 191.4  |  FAT: 6.6g  |  PROTEIN: 16.3g  |  CARBS: 21.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Turkey and Black Bean Sloppy Joes Calories
Ground turkey Sloppy Joes

Very Good 4.6/5
(20 ratings)
Ground turkey Sloppy Joes

Serve plain or w/whole wheat bread or buns

CALORIES: 408.4  |  FAT: 17.6g  |  PROTEIN: 30.5g  |  CARBS: 30.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Ground turkey Sloppy Joes Calories

Good 3.7/5
(9 ratings)
"Mom's Meatloaf" with ground chicken/turkey, quinoa, and cream of mushroom soup

My mom's meatloaf always called for 1lb of ground beef, 1 egg, 1 sleeve of saltines, and 1 can of cream of mushroom soup... delicious, but not exactly healthy! This recipe is my healthy take on "Mom's Meatloaf".

CALORIES: 160.6  |  FAT: 4.9g  |  PROTEIN: 14.4g  |  CARBS: 13.7g  |  FIBER: 1.6g
Perfect Pasta Primavera

Very Good 4.3/5
(120 ratings)
Perfect Pasta Primavera

This light pasta dish has 2 1/2 servings of vegetables in each portion.

CALORIES: 371.7  |  FAT: 12g  |  PROTEIN: 18.6g  |  CARBS: 55g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Perfect Pasta Primavera Calories
Couscous Tabbouleh Salad

Good 3.6/5
(5 ratings)
Couscous Tabbouleh Salad

This variation of the traditional Middle Eastern dish, replaces cracked (bulgur) wheat with whole-wheat couscous.

CALORIES: 199.5  |  FAT: 3.9g  |  PROTEIN: 6g  |  CARBS: 35.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Couscous Tabbouleh Salad Calories
Summer Pasta Primiverra with Goat Cheese

Good 3.8/5
(9 ratings)
Summer Pasta Primiverra with Goat Cheese

I make this with what ever is fresh at the farmer's market that week. Feel free to substitute what ever veggies are available

CALORIES: 237.2  |  FAT: 13.2g  |  PROTEIN: 10.7g  |  CARBS: 23.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Summer Pasta Primiverra with Goat Cheese Calories
Pasta Italiano

Very Good 4.0/5
(101 ratings)
Pasta Italiano

If you've never tried whole wheat pasta, this is the dish that will make you switch to it!

CALORIES: 178  |  FAT: 4.4g  |  PROTEIN: 12.8g  |  CARBS: 24.8g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Pasta Italiano Calories
Taco Casserole

Very Good 4.2/5
(22 ratings)
Taco Casserole

I cut the ground beef in half, added black beans and substituted whole-wheat pasta for regular to slim down this tasty dish.

CALORIES: 246.4  |  FAT: 7g  |  PROTEIN: 18.6g  |  CARBS: 29.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Taco Casserole Calories
Baked Turkey Breast Culets in Sour Cream Sauce

Very Good 4.3/5
(4 ratings)
Baked Turkey Breast Culets in Sour Cream Sauce

Bake turkey breast culets in sour cream sauce with veggies, serve over rice or whole wheat pasta for a filling & healthy meal in one!

CALORIES: 166.1  |  FAT: 5.3g  |  PROTEIN: 20.5g  |  CARBS: 9.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Baked Turkey Breast Culets in Sour Cream Sauce Calories
Chicken Stroganoff (Slow Cooker)

Very Good 4.1/5
(43 ratings)
Chicken Stroganoff (Slow Cooker)

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.

CALORIES: 113  |  FAT: 2.1g  |  PROTEIN: 6.8g  |  CARBS: 16.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chicken Stroganoff (Slow Cooker) Calories
Baked Shrimp & Feta

Very Good 4.8/5
(4 ratings)
Baked Shrimp & Feta

adapted from Fitness magazine. Serve over whole wheat pasta or brown rice.

CALORIES: 262.5  |  FAT: 9.9g  |  PROTEIN: 30.8g  |  CARBS: 14.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Baked Shrimp & Feta Calories
Even I Can Make It Chicken Parmesan

Incredible! 5.0/5
(4 ratings)
Even I Can Make It Chicken Parmesan

A pretty health Chicken Parmesan. If you have the extra calories and carbs, can be served over some whole wheat pasta

CALORIES: 298.6  |  FAT: 2.7g  |  PROTEIN: 52.9g  |  CARBS: 14.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Even I Can Make It Chicken Parmesan Calories
Simple Mediterranean Vegetable Stew

Very Good 4.2/5
(56 ratings)
Simple Mediterranean Vegetable Stew

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta.

CALORIES: 76.1  |  FAT: 1.4g  |  PROTEIN: 2.3g  |  CARBS: 15.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Simple Mediterranean Vegetable Stew Calories