Glazed Shrimp and Asparagus From Taste of Home
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 390.5
- Total Fat: 4.7 g
- Cholesterol: 221.0 mg
- Sodium: 257.9 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 8.7 g
- Protein: 35.8 g
View full nutritional breakdown of Glazed Shrimp and Asparagus From Taste of Home calories by ingredient
Introduction
Shrimp and asparagus over Whole Wheat Angel Hair Pasta! Shrimp and asparagus over Whole Wheat Angel Hair Pasta!Number of Servings: 4
Ingredients
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8 oz uncooked whole wheat angel hair pasta
1 Tbsp cornstarch
3/4 cup water
1Tbsp soy sauce
1 Tbsp honey
1 lb uncooked large shrimp, peeled and de-veined
3 tsp peanut or canola oil divided
1 tsp sesame oil
1 lb fresh asparagus, trimmed and cut into 2-3 inch lengths
1 Tbsp minced freshed ginger root
2 garlic cloves minced
1/4 tsp crushed red pepper flakes
1 Tbsp sesame seeds
Directions
Cook Pasta according to instructions. In a small bowl, combine cornstarch, water, soy sauce and honey until smooth: set aside.
In a large skillet or wok, stri-fry shrimp in one tsp peanut oil and the sesame oil until shrimp turns pink. Remove and keep warm.
Stir-fry asparagus in remaining peanut oil for 2 min.
Add ginger, garlic, pepper flakes and sesame seeds: stir-fry for 2 min longer or till asparagus is crisp-tender.
Stir cornstarch mixture and add to pan.
Bring to a boil: cook and stir for 2 min or till thickened.
Add shrimp: heat through. Drain pasta: serve with shrimp mixture.
Number of Servings: 4
Recipe submitted by SparkPeople user SHI-TOODLES4ME.
In a large skillet or wok, stri-fry shrimp in one tsp peanut oil and the sesame oil until shrimp turns pink. Remove and keep warm.
Stir-fry asparagus in remaining peanut oil for 2 min.
Add ginger, garlic, pepper flakes and sesame seeds: stir-fry for 2 min longer or till asparagus is crisp-tender.
Stir cornstarch mixture and add to pan.
Bring to a boil: cook and stir for 2 min or till thickened.
Add shrimp: heat through. Drain pasta: serve with shrimp mixture.
Number of Servings: 4
Recipe submitted by SparkPeople user SHI-TOODLES4ME.
Member Ratings For This Recipe
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OVERCOMER25
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DHARMONSCHICK
I planned on making this recipe. However, three ingredients are missing from your nutrition information: cornstarch, soy sauce and peanut oil. When you add these ingredients, it adds 40.0 cal, 3.4 g fat, 251.5 mg sodium and 2.1 g carbs. This makes a HUGE difference to someone watching these things. - 4/19/12
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JACKIEBURNS
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FAUNA414
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GODLYMOM_5