Baked Eggplant Parmesan Recipes

Baked Eggplant Parmesan
Prep Time: 20 min./25 min.
Serving Size: 6
Number of Servings: 6
Special Notes: Usually, Eggplant Parmesan is fried, so it tastes good but is very high in fat. This recipe avoids excess fat by broiling the eggplant instead. It tastes so good that you won1t miss the extra calories! Serve it over spaghetti or with rolls and a green salad with crumbled feta cheese and halved grapes.

No breading keeps this dish low in calories and carbs. It is so good, you will never notice.

Remake of a recipe found at the taste of home web-site. Photo is from taste of home on-line also.

LIGHT EGGPLANT PARMESAN

Crispy baked eggplant with garlic Parmesan breading & LOTS of seasoning for a flavorful side dish.

Baking instead of frying breaded eggplant slices gives all of the crispy goodness without adding fat! Serve this over a little pasta for a complete meal. (My meat-eating husband loves this!)

We just love our new food processor and using up the ends of our loaves of whole wheat bread is so quick and easy and a great addition to this recipe. Breaded Eggplant rounds, topped with the healthy jar sauce of your choice (we like Aldi's All Natural Tomato Basil by Grandessa), and some part-skim Mozzarella make for a wonderfully crispy baked, not fried, eggplant parmesan even the kids will love!

Delicious dish that can stand alone or act as a tasty side dish. A hit in my home!

Nice Italian dinner!

I substituted an egg for the oil. The sausage would not actually be necessary, but I had it.

Quick and easy eggplant recipe - makes a great side for chicken

Oven-Baked Eggplant Parmesan uses a Japanese-style bread-crumb coating to add crunch and reduce oil absorption.

This is my Mom's recipe...She never used breadcrumbs or purged the Eggplant and I have loved this dish since I was a child. It is very satisfying as it is full of flavor and cheesy while still be "diet" friendly.

This is a super healthy, quick and tasty way to have eggplant without the added fat from frying

This eggplant parmesan has a more interesting sauce than the usual marinara, and it's easy to make while the eggplant is being oven-fried. Flavorful and filling, while still being healthy, it's far better than the original fried version (imho). Makes 8 servings (roughly 5-6 slices of eggplant plus sauce each).

These are so yummy it could be an entire meal (if you love eggplant). Even my picky husband said he liked them. I serve them as a side dish.

Eggplant slice breaded and baked create this yummy version of eggplant parmesan.

A great Low-Fat Eggplant Parmesan

If you didn't know that this was baked instead of fried, you'd never know the difference. By not deep frying the eggplant, which is traditional and soaks up incredible amounts of oil, you decrease calories and fat. Similar to traditional eggplant parmesan, this dish comes out just as bubbly and filled with rich real Italian flavor. Serves 8.

Delicious and healthier than the real thing. Adopted from an allrecipes.com receipe.

Great fresh dish...perfect w/a side of pasta

lighter version, but deliciious

The eggplant is baked in the oven not fried

Use olive oil to coat baking sheets to cook the eggplant

This recipe is from Whole Foods recipes.
For an easy side dish that's a great match for this cheesy, baked eggplant parmesan, sauté broccoli rabe in a bit of olive oil with some chopped garlic and red pepper flakes, then finish with a squeeze of fresh lemon juice

This healthy alternative to traditional eggplant parmesan has low carbs and low fat but is not lacking in deliciousness!