Baked Eggplant Parmesan

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.9
  • Total Fat: 1.5 g
  • Cholesterol: 3.1 mg
  • Sodium: 143.7 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Baked Eggplant Parmesan calories by ingredient
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Number of Servings: 4


    1 medium eggplant sliced
    1/2 cup plain breadcrumbs, add seasonings to taste
    2/5 tbsp grated parmesan cheese
    Olive Oil spray


Slice eggplant, place on baking sheet, spray quickly with the olive oil spray then cover with 1/2 of the breadcrumbs and 1/2 of the cheese. Place in 350 degree oven for 10 minutes. Remove the baking sheet and turn over the slices. Cover with remaining breadcrumbs and cheese and return to the oven for another 10 minutes. You may need to put under the broiler for a minute to crisp up the breadcrumbs on top.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JODIECELLO.

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