Zucchini Lasagna
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 305.8
- Total Fat: 12.9 g
- Cholesterol: 22.2 mg
- Sodium: 752.6 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 3.9 g
- Protein: 21.3 g
View full nutritional breakdown of Zucchini Lasagna calories by ingredient
Number of Servings: 6
Ingredients
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8 oz (1/2 lb.) lasagna noodles, cooked
6 oz (3/4 c.) mozzarella cheese, part-skim
1.5 c. cottage cheese, fat free
.25 c parmesan cheese, grated
1.5 c. zucchini, raw, sliced
2.5 c. tomato sauce
.66 tbsp (2 tsp) Basil
.66 tbsp (2 tsp) oregano
1 clove, garlic
1 dash, black pepper
1/4 c. onion, chopped
Directions
1. Preheat oven to 350 degrees F. Lightly spray 9x13 inch baking dish with vegetable oil spray.
2. In small bowl, combine 1/8 c. mozzarella and 1 tbsp parmesan cheese. Set aside.
3. In medium bowl, combine remaining mozzarella and parmesan cheese with all of the cottage cheese. Mix well and set aside.
4. Combine tomato sauce with remaining ingredients. Spread thin layer of tomato sauce in bottom of baking dish. Add third of noodles in single layer. Spread half of cottage cheese mixture on top. Add layer of zucchini.
5. Repeat layering
6. Add thin coating of sauce. Top with noodles, sauce, and reserved cheese mixture. Cover eith aluminum foil.
7. Bake for 30-40 minutes. Cool for 10-15 minutes. Cut into 6 portions.
Number of Servings: 6
Recipe submitted by SparkPeople user BROTONH.
2. In small bowl, combine 1/8 c. mozzarella and 1 tbsp parmesan cheese. Set aside.
3. In medium bowl, combine remaining mozzarella and parmesan cheese with all of the cottage cheese. Mix well and set aside.
4. Combine tomato sauce with remaining ingredients. Spread thin layer of tomato sauce in bottom of baking dish. Add third of noodles in single layer. Spread half of cottage cheese mixture on top. Add layer of zucchini.
5. Repeat layering
6. Add thin coating of sauce. Top with noodles, sauce, and reserved cheese mixture. Cover eith aluminum foil.
7. Bake for 30-40 minutes. Cool for 10-15 minutes. Cut into 6 portions.
Number of Servings: 6
Recipe submitted by SparkPeople user BROTONH.
Member Ratings For This Recipe
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