Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 386.2
Total Fat 14.6 g
Saturated Fat 7.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.5 g
Cholesterol 94.5 mg
Sodium 945.1 mg
Potassium 593.6 mg
Total Carbohydrate 41.7 g
Dietary Fiber 7.5 g
Sugars 11.1 g
Protein 22.9 g
Vitamin A 25.1 %
Vitamin B-12 11.5 %
Vitamin B-6 13.7 %
Vitamin C 17.0 %
Vitamin D 3.3 %
Vitamin E 2.8 %
Calcium 48.7 %
Copper 9.5 %
Folate 18.3 %
Iron 15.6 %
Magnesium 12.7 %
Manganese 22.6 %
Niacin 13.0 %
Pantothenic Acid 7.1 %
Phosphorus 37.6 %
Riboflavin 22.5 %
Selenium 19.2 %
Thiamin 20.2 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Eggplant Parmesan Pizza

View the full Baked Eggplant Parmesan Pizza Recipe & Instructions
Submitted by: APATRICIAO521

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Eggplant Parmesan Pizza

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

91 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.83 serving)

73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)

47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))

24 calories of Egg, fresh, whole, raw, (0.33 large)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))


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