Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.3 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 20.9 mg |
| Sodium | 283.4 mg |
| Potassium | 349.8 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.5 g |
| Protein | 9.2 g |
| Vitamin A | 26.0 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 123.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.3 % |
| Calcium | 15.1 % |
| Copper | 7.1 % |
| Folate | 15.1 % |
| Iron | 6.6 % |
| Magnesium | 10.5 % |
| Manganese | 16.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 17.5 % |
| Riboflavin | 10.8 % |
| Selenium | 6.7 % |
| Thiamin | 4.7 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Salad
View the full Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Salad
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
33 calories of Almonds, (0.06 cup, ground)
22 calories of Broccoli, fresh, (0.13 bunch)
9 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (0.25 tbsp)
3 calories of Salad dressing, Honey Mustard, Marzetti's, (0.04 tbsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
Calories per serving of Broccoli Salad
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
33 calories of Almonds, (0.06 cup, ground)
22 calories of Broccoli, fresh, (0.13 bunch)
9 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (0.25 tbsp)
3 calories of Salad dressing, Honey Mustard, Marzetti's, (0.04 tbsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
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Nutrition & Calorie Comments
We do not use the honey mustard or the cheese, less calories still same great taste...