Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 390.5 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 221.0 mg |
Sodium | 257.9 mg |
Potassium | 541.3 mg |
Total Carbohydrate | 51.8 g |
Dietary Fiber | 8.7 g |
Sugars | 5.4 g |
Protein | 35.8 g |
Vitamin A | 18.2 % | Vitamin B-12 | 28.1 % |
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Vitamin B-6 | 16.6 % |
Vitamin C | 30.0 % |
Vitamin D | 0.0 % |
Vitamin E | 14.7 % |
Calcium | 11.4 % |
Copper | 26.1 % |
Folate | 38.0 % |
Iron | 42.1 % |
Magnesium | 17.1 % |
Manganese | 21.2 % |
Niacin | 37.0 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 23.6 % |
Riboflavin | 15.2 % |
Selenium | 68.4 % |
Thiamin | 34.3 % |
Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Glazed Shrimp and Asparagus From Taste of Home
View the full Glazed Shrimp and Asparagus From Taste of Home Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Glazed Shrimp and Asparagus From Taste of Home
210 calories of angel hair pasta, Hodgson Mill whole wheat, (2 oz)
112 calories of Shrimp, cooked, (4 oz)
26 calories of Asparagus, fresh, (113.38 grams)
16 calories of Honey, (0.25 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Crushed Red Pepper, (0.06 tsp)
Calories per serving of Glazed Shrimp and Asparagus From Taste of Home
210 calories of angel hair pasta, Hodgson Mill whole wheat, (2 oz)
112 calories of Shrimp, cooked, (4 oz)
26 calories of Asparagus, fresh, (113.38 grams)
16 calories of Honey, (0.25 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Crushed Red Pepper, (0.06 tsp)
Nutrition & Calorie Comments