Baked White Fish with Mushrooms

43SHARES
Baked White Fish with Mushrooms

4 of 5 (77)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 1.5 g
  • Cholesterol: 60.6 mg
  • Sodium: 275.7 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 18.0 g

View full nutritional breakdown of Baked White Fish with Mushrooms calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use. A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.
Number of Servings: 6

Ingredients

    6 whiting fish fillets
    1 cup chopped mushrooms
    1 oz lemon juice
    1 tbsp soy sauce
    1 slice bread - crumbled
    Salt
    seasonings to taste

Directions

Preheat oven to 350*F.
Place fish fillets in baking dish.
Top with sliced mushrooms and bread crumbs.
Sprinkle seasonings, lemon juice and soy sauce.
Bake 15-20 min.


Number of Servings: 6

Recipe submitted by SparkPeople user BRENNA_A.

43SHARES

Rate This Recipe

Member Ratings For This Recipe


  • Good
    17 of 17 people found this review helpful
    It was very yummy, but could certainly use more mushrooms. I used an entire 10oz package for 4 fillets and it wasn't enough. I added garlic and ginger and it tasted great. I have it left over with rice and some additional soy sauce. Very tasty! - 12/12/08

    Was this review helpful?   yes  No

  • Very Good
    13 of 13 people found this review helpful
    MY FAMILY LIKED IT BETTER WHEN I PUT HOME-MADE DRESSING - THE WORKS, WITH THE MUSHROOMS, ETC. ADDED QUITE A BIT MORE FLAVOR.

    BAKED ON CELERY STALKS TO KEEP IT 'UP' FROM TOUCHING THE PAN - THEN WE ATE THE COOKED CELERY TOO. VERY GOOD - 2/21/08

    Was this review helpful?   yes  No

  • Incredible!
    10 of 10 people found this review helpful
    Fantastic! Used garlic, ginger, low sodium soy sauce, and whole wheat bread crumbs. Baked with zucchini and summer squash slices as well as the mushrooms. YUM! - 3/19/10

    Was this review helpful?   yes  No

  • Incredible!
    7 of 7 people found this review helpful
    absolutely delicious! I used catfish, added garlic powder, sea salt, pepper, cajun seasoning and paprika. Will make again and again! - 10/7/08

    Was this review helpful?   yes  No


  • 6 of 6 people found this review helpful
    I'm a big mushroom fan, so this caught my eye right away, and I love quick and easy recipes. It tasted great and will use over and over. - 7/27/09

    Was this review helpful?   yes  No
See All Comments