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Goulash Recipes

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Member Recipes for Goulash

Goulash

Very Good 4.9/5
(11 ratings)
Goulash

healthy and quickSubmitted by: SBALLHEIDI

CALORIES: 372.7  |  FAT: 16.3g  |  PROTEIN: 16.9g  |  CARBS: 41.6g  |  FIBER: 8g
Full ingredient & nutrition information of the Goulash Calories
Cher's Goulash

Very Good 4.4/5
(14 ratings)
Cher's Goulash

This meal is great...I call it comfort food for the soul. It's great as a left over too. Submitted by: PUNKIN7743

CALORIES: 313.1  |  FAT: 14.3g  |  PROTEIN: 17.5g  |  CARBS: 28.5g  |  FIBER: 2.6g
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HCG Phase 2 - Beef Goulash with Aspiration Broccolini

Good 3.8/5
(4 ratings)
HCG Phase 2 - Beef Goulash with Aspiration Broccolini

For more HCG recipes and info visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 281  |  FAT: 15.4g  |  PROTEIN: 28.7g  |  CARBS: 6.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the HCG Phase 2 - Beef Goulash with Aspiration Broccolini Calories
Hungarian Goulash

Very Good 4.0/5
(1 rating)
Hungarian Goulash

My mamma's staples. This is like the kitchen sink recipe that covers a lot of veggies I don't eat a whole lot of. And its yummy. This is a great dish to just heat up for lunches!Submitted by: LAURIEBELL5

CALORIES: 2237  |  FAT: 116.4g  |  PROTEIN: 120.6g  |  CARBS: 157.8g  |  FIBER: 16.6g
Full ingredient & nutrition information of the Hungarian Goulash Calories
Nikki's Turkey Goulash

(no ratings)
Nikki's Turkey Goulash

A low cal twist on a winter comfort food. This makes a ton and has a huge 1.5 cup serving size.Submitted by: MCDOWN75

CALORIES: 273.3  |  FAT: 7.3g  |  PROTEIN: 18.9g  |  CARBS: 34.6g  |  FIBER: 5.3g
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Mom's Goulash

(no ratings)
Mom's Goulash

My mom also called this "Spanish Delight," but I don't know for sure that it is Spanish. :DSubmitted by: SMHODSON123

CALORIES: 277.6  |  FAT: 8.1g  |  PROTEIN: 13.8g  |  CARBS: 37.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Mom's Goulash Calories
Italian Goulash

(no ratings)
Italian Goulash

Yummy italian goulash made in 30 minutes!Submitted by: THINKPINK_21

CALORIES: 236.9  |  FAT: 9.8g  |  PROTEIN: 9.4g  |  CARBS: 27.8g  |  FIBER: 2.5g
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Goulash (red)

(no ratings)
Goulash (red)

This is quick, easy and a meal in its selfSubmitted by: CROOKEDBIRD

CALORIES: 179.7  |  FAT: 8.3g  |  PROTEIN: 9.4g  |  CARBS: 17.4g  |  FIBER: 2.2g
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Kerstin's Goulash-Soup

(no ratings)
Kerstin's Goulash-Soup

Tasty during the cold season. Could be prepared beforehand.Submitted by: K_SPARK

CALORIES: 113.8  |  FAT: 7.4g  |  PROTEIN: 21.4g  |  CARBS: 89g  |  FIBER: 1.3g
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Tomato Spinach Goulash (Made with Rice)

(no ratings)
Tomato Spinach Goulash (Made with Rice)

Rich in tomato flavor. High in Potassium, A, and Iron.Submitted by: WILDFLOWERR_

CALORIES: 302.2  |  FAT: 7.8g  |  PROTEIN: 18g  |  CARBS: 37.8g  |  FIBER: 1.8g
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Pork Goulash

Very Good 4.0/5
(1 rating)
Pork Goulash

Submitted by: FAMILY_RECIPES

CALORIES: 260.3  |  FAT: 6.3g  |  PROTEIN: 29.2g  |  CARBS: 22g  |  FIBER: 5.3g
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Quick Hungarian Goulash

Incredible! 5.0/5
(1 rating)
Quick Hungarian Goulash

This takes about 30 minutes to make and is delicious with a dallop of sour cream. It is definitely a cool weather comfort food!Submitted by: ANEWLEAFNOW

CALORIES: 312.7  |  FAT: 16.5g  |  PROTEIN: 17.9g  |  CARBS: 22.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Quick Hungarian Goulash Calories
Lola's Goulash

Very Good 4.5/5
(2 ratings)
Lola's Goulash

One of my favorite comfort foods.Submitted by: LOLAJEAN

CALORIES: 237.8  |  FAT: 11g  |  PROTEIN: 13g  |  CARBS: 22.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Lola's Goulash Calories
Tomato Goulash

Very Good 4.5/5
(2 ratings)
Tomato Goulash

This is a hearty recipe. Everyone seems to love it and it's so simple. Bursting with tomato flavor! Serve with whole wheat muffins and a large side salad or steamed broccoli. Submitted by: BUDGETMOM

CALORIES: 319.2  |  FAT: 6.1g  |  PROTEIN: 23.6g  |  CARBS: 45.5g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Tomato Goulash Calories
Venison Goulash

(no ratings)
Venison Goulash

Submitted by: TWOOFTHREE

CALORIES: 284.6  |  FAT: 8.7g  |  PROTEIN: 41.5g  |  CARBS: 9g  |  FIBER: 2.5g
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Nette's Goulash

Very Good 4.0/5
(3 ratings)
Nette's Goulash

A Healthier Goulash Than What Paula Deen MadeSubmitted by: AMAYSNONE

CALORIES: 160  |  FAT: 8g  |  PROTEIN: 22g  |  CARBS: 0g  |  FIBER: 0g
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Butternut Squash Goulash with Brown Rice

(no ratings)
Butternut Squash Goulash with Brown Rice

Submitted by: LOWEANNA

CALORIES: 209.9  |  FAT: 4.7g  |  PROTEIN: 7g  |  CARBS: 37.2g  |  FIBER: 4.6g
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Slow Cooker Hungarian Goulash

(no ratings)
Slow Cooker Hungarian Goulash

Submitted by: BRENDACALDER

CALORIES: 373.4  |  FAT: 14.4g  |  PROTEIN: 19.9g  |  CARBS: 45.6g  |  FIBER: 10g
Full ingredient & nutrition information of the Slow Cooker Hungarian Goulash Calories
Mexican Goulash

Very Good 4.3/5
(3 ratings)
Mexican Goulash

A new twist on pasta, a little zesty but full of flavor. My family loves this one!Submitted by: CWISER7

CALORIES: 311.6  |  FAT: 6.5g  |  PROTEIN: 36.1g  |  CARBS: 27.9g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Mexican Goulash Calories
Judy's Homemade Goulash Soup

(no ratings)
Judy's Homemade Goulash Soup

Quick and easy for a main dish soupSubmitted by: DAISYLADY

CALORIES: 141.4  |  FAT: 2.9g  |  PROTEIN: 10.8g  |  CARBS: 18.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Judy's Homemade Goulash Soup Calories
Vegan Tex-Italian Goulash

(no ratings)
Vegan Tex-Italian Goulash

We made this up but it's greatSubmitted by: BUCHAL1

CALORIES: 370.7  |  FAT: 2.5g  |  PROTEIN: 37.4g  |  CARBS: 57.7g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Vegan Tex-Italian Goulash Calories
Austrian Goulash

(no ratings)
Austrian Goulash

The goulash can be made in advance and tastes even better the second day.
Serve with a green salad of lettuce, French Bean or cucumber.Submitted by: HARRIETSDESIGN

CALORIES: 192.4  |  FAT: 10.2g  |  PROTEIN: 14.7g  |  CARBS: 11.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Austrian Goulash Calories
Authentic Hungarian Goulash (Gulyas)

Very Good 4.5/5
(2 ratings)
Authentic Hungarian Goulash (Gulyas)

The real Hungarian Goulash, from a real Hungarian! Guaranteed satisfaction!Submitted by: ISTVANNEMETH

CALORIES: 416.8  |  FAT: 15g  |  PROTEIN: 28.2g  |  CARBS: 44.1g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Authentic Hungarian Goulash (Gulyas) Calories
Ham Goulash

(no ratings)
Ham Goulash

This is just something I threw together one day. It turned out to be better than I had expected.Submitted by: SCOTTSTEELE

CALORIES: 107.6  |  FAT: 3.4g  |  PROTEIN: 4.4g  |  CARBS: 15.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Ham Goulash Calories
Austrian Rindsgulasch (Beef Goulash)

(no ratings)
Austrian Rindsgulasch (Beef Goulash)

Authentic Austrian Beef Goulash!Submitted by: RUGGER1869

CALORIES: 309.8  |  FAT: 18.1g  |  PROTEIN: 24.1g  |  CARBS: 13.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Austrian Rindsgulasch (Beef Goulash) Calories
Nanny's Goulash

(no ratings)
Nanny's Goulash

This is a quick and easy meal. Submitted by: LANABETHCHERRY

CALORIES: 512.8  |  FAT: 3.5g  |  PROTEIN: 7.1g  |  CARBS: 22.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Nanny's Goulash Calories
goulash

(no ratings)
goulash

a healthier way to make a oldie but goodie.Submitted by: LADYGINGER09

CALORIES: 409.4  |  FAT: 6.5g  |  PROTEIN: 24.9g  |  CARBS: 64.1g  |  FIBER: 7.5g
Full ingredient & nutrition information of the goulash Calories
Slow Cooker Hungarian Goulash

(no ratings)
Slow Cooker Hungarian Goulash

Great family hit!
This recipe from Taste of Home's Healthy Cooking Section. The paprika & caraway add fantastic flavor and the sour cream gives the dish a creamy taste. Wonderful comfort food for a cold evening!Submitted by: BLESSEDMAMAW

CALORIES: 380.6  |  FAT: 9.8g  |  PROTEIN: 33.5g  |  CARBS: 37.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Slow Cooker Hungarian Goulash Calories
Mom's Goulash

(no ratings)
Mom's Goulash

Inexpensive MealSubmitted by: IZZI34

CALORIES: 169.4  |  FAT: 8g  |  PROTEIN: 11g  |  CARBS: 13.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Mom's Goulash Calories
Chicken Goulash (without cream)

(no ratings)
Chicken Goulash (without cream)

Alternative to beef goulash minus the naughty cream... for a treat you can use beef instead of chicken but change the green peppers to yellow peppers for sweetness perhaps. A great winter warmer with a twist!Submitted by: CHEEKYBERNI

CALORIES: 279.9  |  FAT: 3g  |  PROTEIN: 47.8g  |  CARBS: 14.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Chicken Goulash (without cream) Calories