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Goulash Recipes

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Member Recipes for Goulash

Goulash
TIMEN/A
CALS373
(7 ratings)
Goulash

healthy and quickSubmitted by: SBALLHEIDI

CALORIES 373 FAT 16 PROTEIN 17 CARBS 42 FIBER 8
Full ingredient & nutrition information of the Goulash Calories
Cher's Goulash
TIME25
CALS313
(13 ratings)
Cher's Goulash

This meal is great...I call it comfort food for the soul. It's great as a left over too. Submitted by: PUNKIN7743

CALORIES 313 FAT 14 PROTEIN 18 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Cher's Goulash Calories
Butternut Squash Goulash with Brown Rice
TIMEN/A
CALS210
(no ratings)
Butternut Squash Goulash with Brown Rice

Submitted by: LOWEANNA

CALORIES 210 FAT 5 PROTEIN 7 CARBS 37 FIBER 5
Full ingredient & nutrition information of the Butternut Squash Goulash with Brown Rice Calories
Slow Cooker Hungarian Goulash
TIME26
CALS373
(no ratings)
Slow Cooker Hungarian Goulash

Submitted by: BRENDACALDER

CALORIES 373 FAT 14 PROTEIN 20 CARBS 46 FIBER 10
Full ingredient & nutrition information of the Slow Cooker Hungarian Goulash Calories
Mexican Goulash
TIME45
CALS312
(3 ratings)
Mexican Goulash

A new twist on pasta, a little zesty but full of flavor. My family loves this one!Submitted by: CWISER7

CALORIES 312 FAT 7 PROTEIN 36 CARBS 28 FIBER 8
Full ingredient & nutrition information of the Mexican Goulash Calories
Judy's Homemade Goulash Soup
TIME40
CALS141
(no ratings)
Judy's Homemade Goulash Soup

Quick and easy for a main dish soupSubmitted by: DAISYLADY

CALORIES 141 FAT 3 PROTEIN 11 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Judy's Homemade Goulash Soup Calories
Vegan Tex-Italian Goulash
TIMEN/A
CALS371
(no ratings)
Vegan Tex-Italian Goulash

We made this up but it's greatSubmitted by: BUCHAL1

CALORIES 371 FAT 3 PROTEIN 37 CARBS 58 FIBER 11
Full ingredient & nutrition information of the Vegan Tex-Italian Goulash Calories
Austrian Goulash
TIME80
CALS192
(no ratings)
Austrian Goulash

The goulash can be made in advance and tastes even better the second day.
Serve with a green salad of lettuce, French Bean or cucumber.Submitted by: HARRIETSDESIGN

CALORIES 192 FAT 10 PROTEIN 15 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Austrian Goulash Calories
Nette's Goulash
TIME50
CALS160
(3 ratings)
Nette's Goulash

A Healthier Goulash Than What Paula Deen MadeSubmitted by: AMAYSNONE

CALORIES 160 FAT 8 PROTEIN 22 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Nette's Goulash Calories
Authentic Hungarian Goulash (Gulyas)
TIME105
CALS417
(2 ratings)
Authentic Hungarian Goulash (Gulyas)

The real Hungarian Goulash, from a real Hungarian! Guaranteed satisfaction!Submitted by: ISTVANNEMETH

CALORIES 417 FAT 15 PROTEIN 28 CARBS 44 FIBER 8
Full ingredient & nutrition information of the Authentic Hungarian Goulash (Gulyas) Calories
Ham Goulash
TIME140
CALS108
(no ratings)
Ham Goulash

This is just something I threw together one day. It turned out to be better than I had expected.Submitted by: SCOTTSTEELE

CALORIES 108 FAT 3 PROTEIN 4 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Ham Goulash Calories
Quick Hungarian Goulash
TIME60
CALS313
(1 rating)
Quick Hungarian Goulash

This takes about 30 minutes to make and is delicious with a dallop of sour cream. It is definitely a cool weather comfort food!Submitted by: ANEWLEAFNOW

CALORIES 313 FAT 17 PROTEIN 18 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Quick Hungarian Goulash Calories
Lola's Goulash
TIME30
CALS238
(1 rating)
Lola's Goulash

One of my favorite comfort foods.Submitted by: LOLAJEAN

CALORIES 238 FAT 11 PROTEIN 13 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Lola's Goulash Calories
Tomato Goulash
TIME35
CALS319
(2 ratings)
Tomato Goulash

This is a hearty recipe. Everyone seems to love it and it's so simple. Bursting with tomato flavor! Serve with whole wheat muffins and a large side salad or steamed broccoli. Submitted by: BUDGETMOM

CALORIES 319 FAT 6 PROTEIN 24 CARBS 46 FIBER 8
Full ingredient & nutrition information of the Tomato Goulash Calories
Venison Goulash
TIME135
CALS285
(no ratings)
Venison Goulash

Submitted by: TWOOFTHREE

CALORIES 285 FAT 9 PROTEIN 42 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Venison Goulash Calories
Kerstin's Goulash-Soup
TIME105
CALS114
(no ratings)
Kerstin's Goulash-Soup

Tasty during the cold season. Could be prepared beforehand.Submitted by: K_SPARK

CALORIES 114 FAT 7 PROTEIN 21 CARBS 89 FIBER 1
Full ingredient & nutrition information of the Kerstin's Goulash-Soup Calories
Hungarian Goulash
TIME50
CALS2,237
(1 rating)
Hungarian Goulash

My mamma's staples. This is like the kitchen sink recipe that covers a lot of veggies I don't eat a whole lot of. And its yummy. This is a great dish to just heat up for lunches!Submitted by: LAURIEBELL5

CALORIES 2,237 FAT 116 PROTEIN 121 CARBS 158 FIBER 17
Full ingredient & nutrition information of the Hungarian Goulash Calories
Nikki's Turkey Goulash
TIME40
CALS273
(no ratings)
Nikki's Turkey Goulash

A low cal twist on a winter comfort food. This makes a ton and has a huge 1.5 cup serving size.Submitted by: MCDOWN75

CALORIES 273 FAT 7 PROTEIN 19 CARBS 35 FIBER 5
Full ingredient & nutrition information of the Nikki's Turkey Goulash Calories
Mom's Goulash
TIME30
CALS278
(no ratings)
Mom's Goulash

My mom also called this "Spanish Delight," but I don't know for sure that it is Spanish. :DSubmitted by: SMHODSON123

CALORIES 278 FAT 8 PROTEIN 14 CARBS 37 FIBER 3
Full ingredient & nutrition information of the Mom's Goulash Calories
Italian Goulash
TIME40
CALS237
(no ratings)
Italian Goulash

Yummy italian goulash made in 30 minutes!Submitted by: THINKPINK_21

CALORIES 237 FAT 10 PROTEIN 9 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Italian Goulash Calories
Tomato Spinach Goulash (Made with Rice)
TIME25
CALS302
(no ratings)
Tomato Spinach Goulash (Made with Rice)

Rich in tomato flavor. High in Potassium, A, and Iron.Submitted by: WILDFLOWERR_

CALORIES 302 FAT 8 PROTEIN 18 CARBS 38 FIBER 2
Full ingredient & nutrition information of the Tomato Spinach Goulash (Made with Rice) Calories
Pork Goulash
TIME255
CALS260
(1 rating)
Pork Goulash

Submitted by: FAMILY_RECIPES

CALORIES 260 FAT 6 PROTEIN 29 CARBS 22 FIBER 5
Full ingredient & nutrition information of the Pork Goulash Calories
Goulash (red)
TIME30
CALS180
(no ratings)
Goulash (red)

This is quick, easy and a meal in its selfSubmitted by: CROOKEDBIRD

CALORIES 180 FAT 8 PROTEIN 9 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Goulash (red) Calories
Austrian Rindsgulasch (Beef Goulash)
TIME140
CALS310
(no ratings)
Austrian Rindsgulasch (Beef Goulash)

Authentic Austrian Beef Goulash!Submitted by: RUGGER1869

CALORIES 310 FAT 18 PROTEIN 24 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Austrian Rindsgulasch (Beef Goulash) Calories
Nanny's Goulash
TIME40
CALS513
(no ratings)
Nanny's Goulash

This is a quick and easy meal. Submitted by: LANABETHCHERRY

CALORIES 513 FAT 4 PROTEIN 7 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Nanny's Goulash Calories
goulash
TIME85
CALS409
(no ratings)
goulash

a healthier way to make a oldie but goodie.Submitted by: LADYGINGER09

CALORIES 409 FAT 7 PROTEIN 25 CARBS 64 FIBER 8
Full ingredient & nutrition information of the goulash Calories
Slow Cooker Hungarian Goulash
TIME560
CALS381
(no ratings)
Slow Cooker Hungarian Goulash

Great family hit!
This recipe from Taste of Home's Healthy Cooking Section. The paprika & caraway add fantastic flavor and the sour cream gives the dish a creamy taste. Wonderful comfort food for a cold evening!Submitted by: BLESSEDMAMAW

CALORIES 381 FAT 10 PROTEIN 34 CARBS 38 FIBER 4
Full ingredient & nutrition information of the Slow Cooker Hungarian Goulash Calories
Mom's Goulash
TIME65
CALS169
(no ratings)
Mom's Goulash

Inexpensive MealSubmitted by: IZZI34

CALORIES 169 FAT 8 PROTEIN 11 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Mom's Goulash Calories
Chicken Goulash (without cream)
TIME260
CALS280
(no ratings)
Chicken Goulash (without cream)

Alternative to beef goulash minus the naughty cream... for a treat you can use beef instead of chicken but change the green peppers to yellow peppers for sweetness perhaps. A great winter warmer with a twist!Submitted by: CHEEKYBERNI

CALORIES 280 FAT 3 PROTEIN 48 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Chicken Goulash (without cream) Calories
HCG Phase 2 - Beef Goulash with Aspiration Broccolini
TIME50
CALS281
(2 ratings)
HCG Phase 2 - Beef Goulash with Aspiration Broccolini

For more HCG recipes and info visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES 281 FAT 15 PROTEIN 29 CARBS 7 FIBER 3
Full ingredient & nutrition information of the HCG Phase 2 - Beef Goulash with Aspiration Broccolini Calories