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Goulash Recipes

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Member Recipes for Goulash

Goulash
TIMEN/A
CALS373
(8 ratings)
Goulash

healthy and quickSubmitted by: SBALLHEIDI

CALORIES 373 FAT 16 PROTEIN 17 CARBS 42 FIBER 8
Full ingredient & nutrition information of the Goulash Calories
Cher's Goulash
TIME25
CALS313
(14 ratings)
Cher's Goulash

This meal is great...I call it comfort food for the soul. It's great as a left over too. Submitted by: PUNKIN7743

CALORIES 313 FAT 14 PROTEIN 18 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Cher's Goulash Calories
HCG Phase 2 - Beef Goulash with Aspiration Broccolini
TIME50
CALS281
(4 ratings)
HCG Phase 2 - Beef Goulash with Aspiration Broccolini

For more HCG recipes and info visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES 281 FAT 15 PROTEIN 29 CARBS 7 FIBER 3
Full ingredient & nutrition information of the HCG Phase 2 - Beef Goulash with Aspiration Broccolini Calories
Lower Sodium Hungarian Goulash
TIME120
CALS508
(no ratings)
Lower Sodium Hungarian Goulash

No added salt used in this recipe. Submitted by: COASTERCOOK

CALORIES 508 FAT 28 PROTEIN 38 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Lower Sodium Hungarian Goulash Calories
American Goulash
TIME60
CALS140
(no ratings)
American Goulash

Submitted by: POPSBONNIN

CALORIES 140 FAT 4 PROTEIN 13 CARBS 13 FIBER 2
Full ingredient & nutrition information of the American Goulash Calories
Goulash
TIME210
CALS2,761
(no ratings)
Goulash

Delicious turkey, pasta and corn in a light tomato based sauceSubmitted by: KARE2TOCK

CALORIES 2,761 FAT 55 PROTEIN 159 CARBS 449 FIBER 48
Full ingredient & nutrition information of the Goulash Calories
Goulash Toss
TIME35
CALS173
(no ratings)
Goulash Toss

If you live in the US, you'll likely recognize this as the "goulash" your grandma used to make you. :) It's very versital & healthy and is great if you need to feel many on a little budget. I call it Goulash "toss" because I tend to toss a little of this in that in it, and it works.Submitted by: MELLY_FLUOUS

CALORIES 173 FAT 4 PROTEIN 16 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Goulash Toss Calories
Hungarian Goulash
TIME10
CALS235
(no ratings)
Hungarian Goulash

Submitted by: LIZTISH64

CALORIES 235 FAT 10 PROTEIN 25 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Hungarian Goulash Calories
Grandma's Hungarian Goulash (revised)
TIME45
CALS310
(no ratings)
Grandma's Hungarian Goulash (revised)

Submitted by: CJINGRAHAM

CALORIES 310 FAT 8 PROTEIN 28 CARBS 33 FIBER 5
Full ingredient & nutrition information of the Grandma's Hungarian Goulash (revised) Calories
Goulash Soup
TIME65
CALS233
(no ratings)
Goulash Soup

Very spicy, use hot and sweet paprika, I use really large peppers, you may add saltSubmitted by: ANKAKO

CALORIES 233 FAT 8 PROTEIN 17 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Goulash Soup Calories
Goulash
TIME25
CALS417
(no ratings)
Goulash

My mom taught me this quick and simple meals when I was a little little girl. YUM! This is a base recipe. You can add anything to this! Any veggie and even pasta really enhances this meal! Seasoning is really based on your choice. Submitted by: TIME4ME2014

CALORIES 417 FAT 30 PROTEIN 21 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Goulash Calories
Hungarian Beef Goulash
TIME510
CALS213
(no ratings)
Hungarian Beef Goulash

Submitted by: JSKASICK

CALORIES 213 FAT 8 PROTEIN 20 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Hungarian Beef Goulash Calories
Cabbage Goulash
TIME30
CALS124
(no ratings)
Cabbage Goulash

I love goulash but need to cut down my Carbs. So This is my goulash recipe with cabbage added.Submitted by: PIXIEMOMMA

CALORIES 124 FAT 2 PROTEIN 11 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Cabbage Goulash Calories
Great Grandma Bella's Sauerkraut Goulash
TIME130
CALS182
(no ratings)
Great Grandma Bella's Sauerkraut Goulash

This is my German great grandmother's recipe for delicious sauerkraut. It makes a satisfying side dish or main course on a cold winter's night.Submitted by: HELIXSPARK

CALORIES 182 FAT 12 PROTEIN 11 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Great Grandma Bella's Sauerkraut Goulash Calories
Emma's Asian Goulash
TIME30
CALS210
(no ratings)
Emma's Asian Goulash

My daughter's take on fried riceSubmitted by: LITTLEMAMA251

CALORIES 210 FAT 10 PROTEIN 8 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Emma's Asian Goulash Calories
Thursday Goulash Goodness
TIME45
CALS621
(no ratings)
Thursday Goulash Goodness

If you are craving pasta. Here is a healthier and tasty vitamin packed, just over 600 calorie, alternative to the average spaghetti and meat sauce dish which can average 900 -1000 calories,30+ grams of fat and potentially well over 1000 mg of sodium per serving. Give it a try,for you health and the happiness of your taste buds!Submitted by: CHEEKY13MONKEYS

CALORIES 621 FAT 24 PROTEIN 39 CARBS 59 FIBER 11
Full ingredient & nutrition information of the Thursday Goulash Goodness Calories
Vegetable Goulash
TIME45
CALS289
(no ratings)
Vegetable Goulash

This is a simple and a favorite meal with my family.Submitted by: NE-LADYDI

CALORIES 289 FAT 12 PROTEIN 14 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Vegetable Goulash Calories
Gluten Free Goulash
TIMEN/A
CALS297
(no ratings)
Gluten Free Goulash

Gluten free makeover of popular goulash recipe.Submitted by: SIMPLYCORNISH

CALORIES 297 FAT 14 PROTEIN 13 CARBS 30 FIBER 2
Full ingredient & nutrition information of the Gluten Free Goulash Calories
Italian sausage goulash
TIME30
CALS63
(no ratings)
Italian sausage goulash

Turkey italian sausageSubmitted by: MCOWAN1963

CALORIES 63 FAT 1 PROTEIN 4 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Italian sausage goulash Calories
Goulash tofu and potatoes (200 grams per serving)
TIME65
CALS174
(no ratings)
Goulash tofu and potatoes (200 grams per serving)

Submitted by: NADAVL

CALORIES 174 FAT 8 PROTEIN 5 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Goulash tofu and potatoes (200 grams per serving) Calories
Goulash, Sharon Style
TIME30
CALS201
(no ratings)
Goulash, Sharon Style

Submitted by: CLASSYLILADY

CALORIES 201 FAT 5 PROTEIN 11 CARBS 29 FIBER 1
Full ingredient & nutrition information of the Goulash, Sharon Style Calories
Southwestern Goulash
TIMEN/A
CALS238
(no ratings)
Southwestern Goulash

Easy Weeknight Dinners - Pg 9
http://www.tasteofhome.com/recipes/so
uthwestern-goulashSubmitted by: EJULIANO85

CALORIES 238 FAT 6 PROTEIN 19 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Southwestern Goulash Calories
Butternut Squash Goulash with Brown Rice
TIMEN/A
CALS210
(no ratings)
Butternut Squash Goulash with Brown Rice

Submitted by: LOWEANNA

CALORIES 210 FAT 5 PROTEIN 7 CARBS 37 FIBER 5
Full ingredient & nutrition information of the Butternut Squash Goulash with Brown Rice Calories
Slow Cooker Hungarian Goulash
TIME26
CALS373
(no ratings)
Slow Cooker Hungarian Goulash

Submitted by: BRENDACALDER

CALORIES 373 FAT 14 PROTEIN 20 CARBS 46 FIBER 10
Full ingredient & nutrition information of the Slow Cooker Hungarian Goulash Calories
Mexican Goulash
TIME45
CALS312
(3 ratings)
Mexican Goulash

A new twist on pasta, a little zesty but full of flavor. My family loves this one!Submitted by: CWISER7

CALORIES 312 FAT 7 PROTEIN 36 CARBS 28 FIBER 8
Full ingredient & nutrition information of the Mexican Goulash Calories
Judy's Homemade Goulash Soup
TIME40
CALS141
(no ratings)
Judy's Homemade Goulash Soup

Quick and easy for a main dish soupSubmitted by: DAISYLADY

CALORIES 141 FAT 3 PROTEIN 11 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Judy's Homemade Goulash Soup Calories
Vegan Tex-Italian Goulash
TIMEN/A
CALS371
(no ratings)
Vegan Tex-Italian Goulash

We made this up but it's greatSubmitted by: BUCHAL1

CALORIES 371 FAT 3 PROTEIN 37 CARBS 58 FIBER 11
Full ingredient & nutrition information of the Vegan Tex-Italian Goulash Calories
Austrian Goulash
TIME80
CALS192
(no ratings)
Austrian Goulash

The goulash can be made in advance and tastes even better the second day.
Serve with a green salad of lettuce, French Bean or cucumber.Submitted by: HARRIETSDESIGN

CALORIES 192 FAT 10 PROTEIN 15 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Austrian Goulash Calories
Nette's Goulash
TIME50
CALS160
(3 ratings)
Nette's Goulash

A Healthier Goulash Than What Paula Deen MadeSubmitted by: AMAYSNONE

CALORIES 160 FAT 8 PROTEIN 22 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Nette's Goulash Calories
Authentic Hungarian Goulash (Gulyas)
TIME105
CALS417
(2 ratings)
Authentic Hungarian Goulash (Gulyas)

The real Hungarian Goulash, from a real Hungarian! Guaranteed satisfaction!Submitted by: ISTVANNEMETH

CALORIES 417 FAT 15 PROTEIN 28 CARBS 44 FIBER 8
Full ingredient & nutrition information of the Authentic Hungarian Goulash (Gulyas) Calories