Easy to make - satifies that cake fix!
Super Easy... cuts out about 100 calories and 10g of fat per serving.
Chicken that's easy to make and low calorie.
Super Moist Diet Cupcakes
There is no need for frosting on this one because it is so moist and yummy!
Fast, Easy, and Fabulous
low carb imbibing
very yummy pork chop recipe
Easy, cheap and so much better for you!
This delightful sparkling punch has just three ingredients!
Light banana bread with flax seed- a great breakfast or nice for a treat!
A homemade sauce, great for pasta.
Soy protein crumbles replace ground beef - fooled meat-eaters! Hearty and filling.
This is a simple and quick dinner. It easily repeats into as many serving as needed. ENJOY!
A spicy, hearty, low-fat soup
A lighter version of the Orange Glazed Chicken
Baked Mahi Mahi with Roasted Garlic & Dill
Low Cal Tasty Vegan Soup
Asian Chicken thighs
Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns. Printed with permission from the American Institute for Cancer Research.
At only 53 calories a piece, these soft cookies are sure to please!
Nice soft bagels for sandwiches etc. Modified from a recipe by the Danish Diabetes Association.