Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 193.8
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 44.0 mg
Sodium 1,056.6 mg
Potassium 140.1 mg
Total Carbohydrate 21.4 g
Dietary Fiber 0.0 g
Sugars 21.3 g
Protein 16.2 g
Vitamin A 0.3 %
Vitamin B-12 4.4 %
Vitamin B-6 19.7 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.2 %
Copper 2.1 %
Folate 0.7 %
Iron 3.0 %
Magnesium 5.3 %
Manganese 0.5 %
Niacin 39.7 %
Pantothenic Acid 5.8 %
Phosphorus 15.2 %
Riboflavin 5.6 %
Selenium 18.1 %
Thiamin 3.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cola Chicken

View the full Cola Chicken Recipe & Instructions
Submitted by: KAMEL622
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cola Chicken

107 calories of Hunt's Ketchup, (5.33 tbsp)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

1 calories of Low calorie (diet) cola with aspartame, (4 fl oz)


Nutrition & Calorie Comments  

I make this all the time. Use Diet Coke, Hunts salt free ketchup and I am good to go. It is very low-sodium for me. Submitted by:
BEVIEG41
(7/30/18)
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I used tin tomatoes instead of ketchup as this recipe isnt all that healthy with it due to the sugar. Was very nice. I part boiled chicken before i put in the sauce. Didnt take that long to reduce and didnt get dry. Was nice to try something different. Submitted by:
RACHBASTON
(2/17/17)
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This is so good. I used Diet soda that is sweetened with Splenda and the Heinz No-salt Catsup! Definitely will be trying several of the member suggested variations! Quick and Easy! Submitted by:
LSIG14
(1/2/17)
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how can you consider this a healthy recipe? look at the sodium count.
Submitted by:
NICONICOCO
(6/16/15)
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I don't like the taste with diet coke. I use 1/2 can of real coke and 1/2 can of water. I think it tastes better. For me the improved taste make the few extra calories worth it. Submitted by:
JOYFULME01
(10/22/14)
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I think it is way too high in sodium. Maybe a "no-salt-added" catsup would help, and then add some No-Salt or reduced sodium salt. Submitted by:
PERRYBABE
(9/24/13)
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You can't heat aspartame is because it loses its sweetness upon cooking. However, the ketchup has more than enough to make up for it. The "cola" flavor will still be evident. Also, the sodium content in soda is NOT at all high. 20-50mg is nothing. Electrolytes are needed daily. Sodium and potassium Submitted by:
AMANDA102013
(12/7/12)
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