Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 135.5 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 0.0 mg |
Sodium | 609.4 mg |
Potassium | 207.0 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 4.4 g |
Sugars | 7.2 g |
Protein | 10.5 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.9 % |
Vitamin C | 29.2 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 1.7 % |
Copper | 5.0 % |
Folate | 3.0 % |
Iron | 3.9 % |
Magnesium | 3.7 % |
Manganese | 7.6 % |
Niacin | 3.2 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 3.0 % |
Riboflavin | 2.4 % |
Selenium | 1.9 % |
Thiamin | 2.4 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Sloppy Joes (TVP)
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Sloppy Joes (TVP)
61 calories of Bob's Red Mill TVP, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Hunt's Ketchup, (0.50 tbsp)
9 calories of Barbecue Sauce, (0.05 cup (8 fl oz))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Vegetarian Sloppy Joes (TVP)
61 calories of Bob's Red Mill TVP, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Hunt's Ketchup, (0.50 tbsp)
9 calories of Barbecue Sauce, (0.05 cup (8 fl oz))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories in Similar Recipes
-
by: METISMOMMA
This is a really easy and delicious soup. It's one of those recipes that you can modify to make your... -
by: J3NN1B0T
-
by: DIVALEH
-
by: BETTYVEGGIE
Yummy Mexican Style Veggie Burgers -
by: DISCOASHLEY
Spicy and heart chili! -
by: MEANDMICKEY
Low fat, filling muffins for people on the go! -
by: IAMSUCCEEDING
1 point per serving -
by: IAMSUCCEEDING
2 points per serving -
by: FLYING_V
Something to do with TVP -
by: THEHOLYV
Vegan Lasagna has never been lighter! -
by: BROOKLYN_GIRL
low fat, low carb and low sugar! -
by: IAMSUCCEEDING
1 Point per serving -
by: IAMSUCCEEDING
3 Points per serving -
by: GRACIE55113
This is a more modern adaptation from a recipe in Martha Rose Shulman's Fast Vegetarian Feasts. The... -
by: GRETAMARGRETA
Multi grain pizza dough with a hint of garlic and Parmesan cheese. Also good rolled extra thin as empanada...
Nutrition & Calorie Comments
SHERLOCKVETERAN
(12/17/12)
report inappropriate
You can view http://en.wikipedia.org/wiki/Textured_vege
table_protein
for more information
RHIANONNON
(8/29/10)
report inappropriate