Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 167.4 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 685.0 mg |
Potassium | 86.7 mg |
Total Carbohydrate | 15.7 g |
Dietary Fiber | 4.6 g |
Sugars | 3.0 g |
Protein | 23.7 g |
Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 3.1 % |
Copper | 6.8 % |
Folate | 1.3 % |
Iron | 6.2 % |
Magnesium | 2.0 % |
Manganese | 1.7 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 4.8 % |
Riboflavin | 0.7 % |
Selenium | 8.7 % |
Thiamin | 0.8 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ortega Burger
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ortega Burger
80 calories of Bob's Red Mill TVP, (0.25 cup)
56 calories of Vital wheat gluten, (15 grams)
23 calories of Lawry's Taco Seasoning, (3 tsp)
9 calories of Salsa, (0.13 cup)
0 calories of Mexican Style Hot Sauce (Like Tapatio), (0.75 tsp)
Calories per serving of Ortega Burger
80 calories of Bob's Red Mill TVP, (0.25 cup)
56 calories of Vital wheat gluten, (15 grams)
23 calories of Lawry's Taco Seasoning, (3 tsp)
9 calories of Salsa, (0.13 cup)
0 calories of Mexican Style Hot Sauce (Like Tapatio), (0.75 tsp)
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