Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 167.4
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 685.0 mg
Potassium 86.7 mg
Total Carbohydrate 15.7 g
Dietary Fiber 4.6 g
Sugars 3.0 g
Protein 23.7 g
Vitamin A 4.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.1 %
Copper 6.8 %
Folate 1.3 %
Iron 6.2 %
Magnesium 2.0 %
Manganese 1.7 %
Niacin 1.4 %
Pantothenic Acid 0.5 %
Phosphorus 4.8 %
Riboflavin 0.7 %
Selenium 8.7 %
Thiamin 0.8 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ortega Burger

View the full Ortega Burger Recipe & Instructions
Submitted by: BETTYVEGGIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ortega Burger

80 calories of Bob's Red Mill TVP, (0.25 cup)

56 calories of Vital wheat gluten, (15 grams)

23 calories of Lawry's Taco Seasoning, (3 tsp)

9 calories of Salsa, (0.13 cup)

0 calories of Mexican Style Hot Sauce (Like Tapatio), (0.75 tsp)


Nutrition & Calorie Comments  

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