Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.0 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 713.7 mg |
| Potassium | 1,122.6 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 9.2 g |
| Sugars | 10.9 g |
| Protein | 13.8 g |
| Vitamin A | 79.2 % | Vitamin B-12 | 66.5 % |
|---|---|
| Vitamin B-6 | 254.9 % |
| Vitamin C | 31.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 5.4 % |
| Copper | 19.6 % |
| Folate | 41.6 % |
| Iron | 13.7 % |
| Magnesium | 18.0 % |
| Manganese | 27.7 % |
| Niacin | 151.3 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 20.0 % |
| Riboflavin | 292.4 % |
| Selenium | 17.2 % |
| Thiamin | 328.4 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Zucchini Lasagna
View the full Vegan Zucchini Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Zucchini Lasagna
42 calories of Bob's Red Mill TVP, (0.13 cup)
39 calories of Tomato Sauce, (0.50 cup)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
24 calories of Zucchini, (150 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Sun Dried Tomatoes, (1.25 piece)
6 calories of Carrots, raw, (0.25 medium)
Calories per serving of Vegan Zucchini Lasagna
42 calories of Bob's Red Mill TVP, (0.13 cup)
39 calories of Tomato Sauce, (0.50 cup)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
24 calories of Zucchini, (150 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Sun Dried Tomatoes, (1.25 piece)
6 calories of Carrots, raw, (0.25 medium)
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