Black Bean Burgers Recipes

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers.

Packed with fiber and a serving of veggies, these burgers are flavorful and easy to make. Top them with your favorite condiments, just as you would a beef burger.

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

I have always liked vegetarian "burgers" as an alternative to their high fat, high sodium meat counterparts. When my co-workers and I decided to go to Chili's for lunch, I assumed that the "Guiltess Black Bean Burger" would be just that...or at least a healthy alternative. It sounded delicious, but when I looked up the nutritional content before we left the office, I was shocked to see that one burger contained 1790 mg of sodium...More than I would like to consume for an entire day!! Since I'm watching sodium content, this was clearly not a good choice and I ordered something else. I figured I could make a much more heart healthy recipe and add some avocado, one of my favorites! Here it is:

Vegetarian Black Bean Burger (work in progress)

This is simply the recipe for the burger patties. The bun and any toppings are not added in to the nutritional calculations. Adapted from Spoonforkbacon.com

Flavorful, juicy, big, vegetarian burger patties.

So tasty and easy. I needed dinner and I made them from things that I had on hand. Have fun adding extra veggies too!

Organic Black Bean Burgers with Franks Red Hot Sauce

delicious vegetarian "burger" alternative packed with nutrients. A go-to clean meal. Wonderful for batch cooking. Can be frozen.

veggie burger, low calorie and low fat with 6.9 fiber

You don't have to be vegetarian to enjoy veggie burgers! I think they are great, and making them homemade is even better! They are easy to freeze and have on hand for later, too. I adapted this recipe to a healthier version. I usually make them whenever I cook quinoa for a meal, and I just make a couple extra cups of quinoa for these. They are super easy to make!

These are delicious and packed full of nutrition! I adapted this recipe from the Healthline black bean burger recipe. We usually make extra and freeze them for later!

This is a quick and tasty meatless meal option!

A tasty meat alternative

Delicious vegan burger!

Best no meat burger ever.

From AllRecipes.com

Spicy Southwest Black Bean Burgers

These burgers are vegetarian, low-fat, low sodium, and low carb. They are just slightly spiced with Jamaican Jerk Seasonings.

http://www.canyoustayfordinner.com/2011/04
/07/vegan-black-bean-burgers/

Veggie burgers using black beans and rice.

The best Black Bean burgers I've ever had. The Blue Moose Cafe in Morgantown, WV makes this and has posted their recipe-allowing others to also post as needed. Seriously. Try it.

Lately I substitute quinoa for the rice to cut out the carbs, adding a more healthy alternative. It's still incredibly tasty though the rice addition makes the pattys hold better once it's cooked in the pan.