Vegetarian Sloppy Joes (TVP)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135.5
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 609.4 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 4.4 g
- Protein: 10.5 g
View full nutritional breakdown of Vegetarian Sloppy Joes (TVP) calories by ingredient
Introduction
A Quick & Easy veg. sloppy joe, using TVP instead of frozen soy crumbles. Seasoning amounts approximate A Quick & Easy veg. sloppy joe, using TVP instead of frozen soy crumbles. Seasoning amounts approximateNumber of Servings: 4
Ingredients
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1 Tbsp olive oil
1 onion, chopped
1/2 pepper, chopped
1/2 Tbsp. chili powder
4 oz. tomato sauce
1/4 cup BBQ sauce
2 Tbsp. ketchup
2 tsp. mustard
3/4 cup TVP
3/4 cup boiling water
Salt & pepper to taste
Directions
Saute onion and pepper in oil for approx. 5 minutes.
Add all other ingredients. Simmer for about 20 minutes. (TVP will absorb the water and soak up the flavor of the sauce.)
Serve on buns, as you would traditional sloppy joes. Makes approx. 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TEKAGIRL.
Add all other ingredients. Simmer for about 20 minutes. (TVP will absorb the water and soak up the flavor of the sauce.)
Serve on buns, as you would traditional sloppy joes. Makes approx. 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TEKAGIRL.
Member Ratings For This Recipe
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