(45 Recipes)

Seafood Soup Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Seafood Soup

Vegetable & Seafood Soup - High Protein
TIME47
CALS120
(1 rating)
Vegetable & Seafood Soup - High Protein

Soup includes 389 g of protein from seafood and tons of veggies. It's light and tasty. Salmon, shrimp & scallops are used.Submitted by: ANUME1109

CALORIES 120 FAT 3 PROTEIN 17 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Vegetable & Seafood Soup - High Protein Calories
Manhattan seafood soup
TIME90
CALS193
(no ratings)
Manhattan seafood soup

A hearty veggie and seafood soup!!Submitted by: LESSANDMOREME

CALORIES 193 FAT 2 PROTEIN 26 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Manhattan seafood soup Calories
No Photo Available
TIME20
CALS115
(no ratings)
Soup Chinese Seafood

Simple and quick seafood soupSubmitted by: LIMASTAR

CALORIES 115 FAT 4 PROTEIN 18 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Soup Chinese Seafood Calories
No Photo Available
TIME60
CALS211
(no ratings)
Seafood Soup by Kay

Seafood, tomato based soup.
Fisherman's Wharf Cioppino by Think Lite RecipesSubmitted by: KAYKETTERLING

CALORIES 211 FAT 4 PROTEIN 27 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Seafood Soup by Kay Calories
No Photo Available
TIMEN/A
CALS158
(no ratings)
Quick Thai Seafood soup

This soup was supposed to be made with chicken broth, but I switched it with veggie and love it.Submitted by: CATLOVER7731

CALORIES 158 FAT 2 PROTEIN 22 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Quick Thai Seafood soup Calories
No Photo Available
TIME20
CALS139
(no ratings)
seafood hot and sour soup

If you are a fan of hot and sour soup, this is a low calorie version. It is easy to make and great on cold winter nights. You can also substitute most of the ingredients with your seafood preferences.Submitted by: BUSYMOM000

CALORIES 139 FAT 8 PROTEIN 14 CARBS 8 FIBER 2
Full ingredient & nutrition information of the seafood hot and sour soup Calories
No Photo Available
TIMEN/A
CALS372
(no ratings)
THAI SPICY AND SOUR SEAFOOD SOUP (tom yum po-tak ta-lay

Submitted by: MAKANAS2

CALORIES 372 FAT 6 PROTEIN 46 CARBS 39 FIBER 10
Full ingredient & nutrition information of the THAI SPICY AND SOUR SEAFOOD SOUP (tom yum po-tak ta-lay Calories
No Photo Available
TIMEN/A
CALS165
(no ratings)
Seafood Soup

Easy, Tasty, Low Cal, Low Fat SoupSubmitted by: BABYSTEPS...

CALORIES 165 FAT 7 PROTEIN 19 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Seafood Soup Calories
No Photo Available
TIMEN/A
CALS581
(no ratings)
Thai Seafood Soup

Submitted by: PHRAUGIE

CALORIES 581 FAT 17 PROTEIN 34 CARBS 71 FIBER 4
Full ingredient & nutrition information of the Thai Seafood Soup Calories
No Photo Available
TIME35
CALS136
(no ratings)
Seafood Soup

Submitted by: CANUCK101

CALORIES 136 FAT 5 PROTEIN 15 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Seafood Soup Calories
No Photo Available
TIME40
CALS200
(no ratings)
Danine's Creamy seafood soup

This is the best Submitted by: DLYRICAL

CALORIES 200 FAT 1 PROTEIN 17 CARBS 29 FIBER 1
Full ingredient & nutrition information of the Danine's Creamy seafood soup Calories
No Photo Available
TIME140
CALS63
(no ratings)
Sue's Seafood Soup

Submitted by: MART12

CALORIES 63 FAT 1 PROTEIN 10 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Sue's Seafood Soup Calories
No Photo Available
TIMEN/A
CALS23
(no ratings)
Mexican Seafood soup

Ingredients
3 poblano chiles
1 1/2 teaspoons aniseed
1 1/2 teaspoons cumin seeds
2 tablespoons vegetable oil
1 1/2 cups finely chopped onion
4 garlic cloves, minced
2 tablespoons sugar
1/2 teaspoon salt
4 (8-ounce) bottles clam juice
2 jalapeño peppers, seeded and finely chopped
1 (28-ounce) can fire-roasted crushed tomatoes, undrained (such as Muir Glen)
1/4 cup fresh lime juice
2 (6-ounce) tilapia fillets, cut into 2-inch pieces
1 pound medium shrimp, peeled and deveined
1 pound mussels, scrubbed and debearded
3/4 cup minced fresh cilantro
8 lime slices


Preparation
Preheat broiler.
Cut chiles in half; discard seeds and membranes. Place halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 5 minutes or until blackened. Place in a heavy-duty zip-top plastic bag, and seal. Let stand 15 minutes. Peel chiles; discard skins. Finely chop chiles.

Cook aniseed and cumin seeds in a saucepan over medium heat 1 minute or until toasted and fragrant. Place in a spice or coffee grinder, and process until finely ground.

Heat vegetable oil in a large Dutch oven over medium heat. Add chopped onion and minced garlic; cook 15 minutes or until onion is browned, stirring occasionally. Add the toasted ground spices; cook 1 minute. Add sugar, salt, clam juice, chopped jalapeño peppers, and fire-roasted crushed tomatoes; bring to a simmer. Cook 10 minutes, stirring occasionally. Add chopped poblano chiles, lime juice, tilapia, shrimp, and mussels; bring to a simmer. Cook 5 minutes or until shrimp are done and mussels open; discard any unopened shells. Stir in minced fresh cilantro, and serve with lime slices.

Yield
8 servings (serving size: 1 3/4 cups)

Nutritional Information
CALORIES 253(24% from fat); FAT 6.8g (sat 1.1g,mono 1.4g,poly 3g); PROTEIN 29.5g; CHOLESTEROL 126mg; CALCIUM 124mg; SODIUM 806mg; FIBER 3.4g; IRON 6.1mg; CARBOHYDRATE 19.8g



Submitted by: VEA1957

CALORIES 23 FAT 1 PROTEIN 1 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Mexican Seafood soup Calories
No Photo Available
TIME30
CALS135
(no ratings)
Seafood Soup

This is a versital soup. Simply add your favorite seafood to your taste. It is definitely a winner. I received this recipe from my co-worker again. Submitted by: BENNYMON4

CALORIES 135 FAT 2 PROTEIN 25 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Seafood Soup Calories
No Photo Available
TIME45
CALS159
(1 rating)
Seafood Tomato Soup

This recipe comes from Taste of Home magazine. Very good on a fall day, especially with a couple dashes hot sauce or a can of chiles added in. Submitted by: WAZZU.REN

CALORIES 159 FAT 4 PROTEIN 19 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Seafood Tomato Soup Calories
No Photo Available
TIME27
CALS428
(1 rating)
seafood rice noodle soup

Submitted by: DAWSON084

CALORIES 428 FAT 8 PROTEIN 47 CARBS 41 FIBER 1
Full ingredient & nutrition information of the seafood rice noodle soup Calories
No Photo Available
TIME20
CALS124
(no ratings)
cream of seafood soup

Submitted by: BOXERMOM19

CALORIES 124 FAT 1 PROTEIN 15 CARBS 13 FIBER 1
Full ingredient & nutrition information of the cream of seafood soup Calories
No Photo Available
TIME25
CALS92
(no ratings)
Asparagus and Surimi Seafood Soup

The ginger flavor gives this soup an Asian flair, the simplicity and low cost of making it makes it a new favorite of mine. Great comfort food!Submitted by: LADYPHOENIX61

CALORIES 92 FAT 1 PROTEIN 13 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Asparagus and Surimi Seafood Soup Calories
No Photo Available
TIME40
CALS135
(3 ratings)
Spicy Seafood Soup

A delicious, low fat, South American style spicy soup.Submitted by: SCATTS

CALORIES 135 FAT 1 PROTEIN 20 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Spicy Seafood Soup Calories
No Photo Available
TIME12
CALS81
(no ratings)
Creamy Seafood Soup

A Soup.Submitted by: BLANKFAM4

CALORIES 81 FAT 2 PROTEIN 6 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Creamy Seafood Soup Calories
No Photo Available
TIMEN/A
CALS205
(1 rating)
Miso Soup with Seafood, Mushrooms and green onions

quick, easy, and very satisfyingSubmitted by: SALLYPUMPKIN

CALORIES 205 FAT 1 PROTEIN 21 CARBS 16 FIBER 6
Full ingredient & nutrition information of the Miso Soup with Seafood, Mushrooms and green onions Calories
No Photo Available
TIME30
CALS254
(no ratings)
seafood soup

you can exchange the fat free milk with half & half,
add or change the fish as well for whatever is aval.or in season.Add potato for a more robust meal.Submitted by: INGMARIE

CALORIES 254 FAT 5 PROTEIN 23 CARBS 18 FIBER 2
Full ingredient & nutrition information of the seafood soup Calories
No Photo Available
TIME50
CALS114
(no ratings)
SEAFOOD SOUP

Submitted by: COUNTCALORIE2

CALORIES 114 FAT 1 PROTEIN 16 CARBS 10 FIBER 2
Full ingredient & nutrition information of the SEAFOOD SOUP Calories
No Photo Available
TIME85
CALS276
(no ratings)
Seafood Soup for Two

I love soups like cioppino or Manhattan chowder, but recipes always make a ton of food and it's only me! This is the perfect size for two hearty bowls, which is good because it's really only good reheated once. Submitted by: JO_JO_BA

CALORIES 276 FAT 2 PROTEIN 30 CARBS 34 FIBER 10
Full ingredient & nutrition information of the Seafood Soup for Two Calories
No Photo Available
TIME20
CALS123
(no ratings)
Seafood Soup

This soup is quick and easy. You may substitute for any seafood or vegetables you prefer.Submitted by: LORIHEADLEY

CALORIES 123 FAT 1 PROTEIN 18 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Seafood Soup Calories
No Photo Available
TIME40
CALS216
(no ratings)
Thai coconut seafood & vegetable confetti soup (2/5/11)

Adapted a coconut shrimp soup recipe off wegmans.com- all I had was the thai culinary stock and a can of coconut milk, so I used what I had and added a lot more veggies (theirs only wanted spinach)- to make this a full meal in a pot, since the coconut milk does make it a bit higher in calories and fat than most soups I make.

I call it confetti soup because all the vibrant colors of the vegetables (that don't overcook and blanch the color) the red, orange, green and the white of the tofu makes for an attractive bowl-serve with slices of fresh green onion and wedges of lemon to squeeze on top. Submitted by: CCKELLY3

CALORIES 216 FAT 13 PROTEIN 15 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Thai coconut seafood & vegetable confetti soup (2/5/11) Calories
No Photo Available
TIMEN/A
CALS120
(no ratings)
uly's coconut seafood soup

Scrumtious hot soup Submitted by: ULYGIFT

CALORIES 120 FAT 5 PROTEIN 6 CARBS 17 FIBER 3
Full ingredient & nutrition information of the uly's coconut seafood soup Calories
No Photo Available
TIMEN/A
CALS330
(no ratings)
Seafood soup

broth, shrimps and vegiSubmitted by: ZHIZN411

CALORIES 330 FAT 1 PROTEIN 21 CARBS 55 FIBER 4
Full ingredient & nutrition information of the Seafood soup Calories
No Photo Available
TIMEN/A
CALS137
(no ratings)
Low carb seafood soup

Submitted by: CAROLERN77

CALORIES 137 FAT 1 PROTEIN 24 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Low carb seafood soup Calories
No Photo Available
TIME40
CALS244
(no ratings)
Quick Seafood Soup

Submitted by: CMC1952

CALORIES 244 FAT 4 PROTEIN 33 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Quick Seafood Soup Calories