Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 580.8 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 85.3 mg |
| Sodium | 2,612.5 mg |
| Potassium | 615.0 mg |
| Total Carbohydrate | 71.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 8.7 g |
| Protein | 34.1 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 28.8 % |
|---|---|
| Vitamin B-6 | 33.6 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.4 % |
| Copper | 14.4 % |
| Folate | 8.3 % |
| Iron | 15.9 % |
| Magnesium | 9.2 % |
| Manganese | 7.6 % |
| Niacin | 42.6 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 21.2 % |
| Riboflavin | 24.7 % |
| Selenium | 42.2 % |
| Thiamin | 14.6 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Seafood Soup
View the full Thai Seafood Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Seafood Soup
258 calories of Texmati Long Grain Brown Rice, (0.38 cup)
81 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2 oz)
76 calories of A taste of Thai Lite Coconut Milk, (0.50 cup)
43 calories of Chicken stock, home-prepared, (0.50 cup)
27 calories of 31/40 Shrimp, Raw - 12 Shrimp, (0.38 serving)
20 calories of Nam Plah, (1 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Soy sauce (shoyu), low sodium, (0.10 cup)
12 calories of Granulated Sugar, (0.75 tsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Thai Kitchen Roasted Red Chili Paste, (0.13 tbsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Sriracha Hot Chili Sauce, (0.38 tsp)
1 calories of Garlic, (0.13 clove)
Calories per serving of Thai Seafood Soup
258 calories of Texmati Long Grain Brown Rice, (0.38 cup)
81 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2 oz)
76 calories of A taste of Thai Lite Coconut Milk, (0.50 cup)
43 calories of Chicken stock, home-prepared, (0.50 cup)
27 calories of 31/40 Shrimp, Raw - 12 Shrimp, (0.38 serving)
20 calories of Nam Plah, (1 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Soy sauce (shoyu), low sodium, (0.10 cup)
12 calories of Granulated Sugar, (0.75 tsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Thai Kitchen Roasted Red Chili Paste, (0.13 tbsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Sriracha Hot Chili Sauce, (0.38 tsp)
1 calories of Garlic, (0.13 clove)