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agassifan gingerbread pudding (low fat)
This is a very tasty, low fat dessert. Serve with a dollop of fat free whipped topping, Yummy served warm on cold evenings. One serving contains less that 1 gram of fat and has LOTS of potassium from the molassas.
Original recipe contained 1 TBSP of butter in the milk...that's up to you...butter (or oil) gives the crust a better mouth feel...
For "neater" presentation, you might want to chill the pudding, cut into servings, place onto plates and warm it in the microwave before serving.
CALORIES: 216.5 |
FAT: 0.7g |
PROTEIN: 7.6g |
CARBS: 46.1g |
FIBER: 1.9g