Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.5 mg |
| Sodium | 142.1 mg |
| Potassium | 225.4 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 10.0 g |
| Protein | 2.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.2 % |
| Calcium | 8.1 % |
| Copper | 5.0 % |
| Folate | 1.5 % |
| Iron | 7.0 % |
| Magnesium | 10.3 % |
| Manganese | 39.0 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.5 % |
| Riboflavin | 1.9 % |
| Selenium | 15.3 % |
| Thiamin | 4.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gingerbread PowerProtein Muffins
View the full Gingerbread PowerProtein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gingerbread PowerProtein Muffins
41 calories of Flour, whole grain, (0.10 cup)
29 calories of Molasses, (0.03 cup)
11 calories of Honey, (0.17 tbsp)
10 calories of Canola Oil, (0.08 tbsp)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
5 calories of EAS Advant Edge Protein Powder, (0.17 tbsp)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
1 calories of Ginger, ground, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Gingerbread PowerProtein Muffins
41 calories of Flour, whole grain, (0.10 cup)
29 calories of Molasses, (0.03 cup)
11 calories of Honey, (0.17 tbsp)
10 calories of Canola Oil, (0.08 tbsp)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
5 calories of EAS Advant Edge Protein Powder, (0.17 tbsp)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
1 calories of Ginger, ground, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Salt, (0.02 tsp)
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