Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 140.2
Total Fat 1.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 284.3 mg
Potassium 337.3 mg
Total Carbohydrate 28.3 g
Dietary Fiber 2.8 g
Sugars 14.4 g
Protein 6.3 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.3 %
Copper 5.4 %
Folate 0.1 %
Iron 8.8 %
Magnesium 12.7 %
Manganese 20.5 %
Niacin 1.3 %
Pantothenic Acid 1.9 %
Phosphorus 0.9 %
Riboflavin 0.4 %
Selenium 5.4 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rich Gingerbread Muffins

View the full Rich Gingerbread Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rich Gingerbread Muffins

57 calories of Molasses, (0.06 cup)

35 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.08 cup)

26 calories of Peanut Flour, Protein Plus, All Natural, (0.06 cup)

10 calories of Applesauce, unsweetened, (0.10 cup)

4 calories of Egg white, large, (0.25 serving)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Allspice, (0.08 tsp)

0 calories of Baking Soda, (0.21 tsp)


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