Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.8 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 4.9 mg |
| Sodium | 76.0 mg |
| Potassium | 77.4 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 5.9 g |
| Protein | 0.9 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.5 % |
| Calcium | 1.2 % |
| Copper | 2.1 % |
| Folate | 0.7 % |
| Iron | 2.5 % |
| Magnesium | 4.2 % |
| Manganese | 17.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.4 % |
| Riboflavin | 0.9 % |
| Selenium | 7.1 % |
| Thiamin | 1.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wholemeal Gingernut Biscuits (Cookies)
View the full Wholemeal Gingernut Biscuits (Cookies) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wholemeal Gingernut Biscuits (Cookies)
20 calories of Flour, whole grain, (0.05 cup)
16 calories of Butter, salted, (0.01 cup)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Molasses, (0.01 cup)
1 calories of Ginger, ground, (0.03 tbsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Milk, nonfat, (0.50 grams)
0 calories of Cocoa, dry powder, unsweetened, (0.01 tbsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Wholemeal Gingernut Biscuits (Cookies)
20 calories of Flour, whole grain, (0.05 cup)
16 calories of Butter, salted, (0.01 cup)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Molasses, (0.01 cup)
1 calories of Ginger, ground, (0.03 tbsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Milk, nonfat, (0.50 grams)
0 calories of Cocoa, dry powder, unsweetened, (0.01 tbsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
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