Wholemeal Gingernut Biscuits (Cookies)
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 62.8
- Total Fat: 2.0 g
- Cholesterol: 4.9 mg
- Sodium: 76.0 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 0.8 g
- Protein: 0.9 g
View full nutritional breakdown of Wholemeal Gingernut Biscuits (Cookies) calories by ingredient
Number of Servings: 40
Ingredients
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1 teaspoon baking soda (bicarb soda)
1 tablespoon warmed nonfat milk
1/2 cup butter (or alternative, nutrition based on butter)
2/3 cup sugar (or Splenda, nutrition based on sugar)
1/2 cup warmed treacle or molasses
2 cups wholemeal plain flour (all purpose)
1 tablespoon ground ginger
2 teaspoons ground cinnamon
2 teaspoons cocoa powder, unsweetened
1/2 teaspoon salt
Directions
1: Dissolve soda in warmed milk and let stand for 2 minutes
2: Cream butter and sugar
3: Add the soda, milk and warmed treacle or molasses and beat well
4: Combine flour, ginger, cinnamon, cocoa and salt in a mixing bowl. Add the creamed mixture
5: Place heaped teaspoons of mixture on a greased (with spray) or lined oven tray about 5cm apart
6: Bake in a moderate oven (180oC/350oF or 160oC fan forced) for 15-20 minutes
7: Cool on the tray for 5 minutes before transferring to a wire rack.
Makes approximately 40 biscuits.
Number of Servings: 40
Recipe submitted by SparkPeople user JENNYAU.
2: Cream butter and sugar
3: Add the soda, milk and warmed treacle or molasses and beat well
4: Combine flour, ginger, cinnamon, cocoa and salt in a mixing bowl. Add the creamed mixture
5: Place heaped teaspoons of mixture on a greased (with spray) or lined oven tray about 5cm apart
6: Bake in a moderate oven (180oC/350oF or 160oC fan forced) for 15-20 minutes
7: Cool on the tray for 5 minutes before transferring to a wire rack.
Makes approximately 40 biscuits.
Number of Servings: 40
Recipe submitted by SparkPeople user JENNYAU.
Member Ratings For This Recipe
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RDCAGAIN10
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RAPUNZEL53
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MUSICNUT