Pumpkin Gingerbread
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 282.5
- Total Fat: 8.9 g
- Cholesterol: 54.4 mg
- Sodium: 258.5 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 4.2 g
- Protein: 7.9 g
View full nutritional breakdown of Pumpkin Gingerbread calories by ingredient
Number of Servings: 8
Ingredients
-
1 cup sugar (1/2 cup raw sugar, 1/2 cup coconut palm sugar)
1/4 cup oil
1/4 cup applesauce
1/3 cup water
1 cup pumpkin puree
2 eggs
1 tsp ground ginger
1/2 tsp allspice
1/2 tsp cinnamon
1/2 tsp ground cloves
1 1/2 cups whole wheat flour
1 scoop vanilla protein powder
1 tsp baking soda
3/4 tsp salt
1/4 tsp baking powder
Directions
1.Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x5 inch loaf pan.
2.In a large mixing, combine sugar, oil, applesauce and eggs; beat until smooth. Add water and beat until well blended. Stir in pumpkin, ginger, allspice cinnamon, and clove.
3.In medium bowl, combine flour, protein powder, soda, salt, and baking powder. Add dry ingredients to pumpkin mixture and blend just until all ingredients are mixed. Pour into prepared loaf pan.
4.Bake in preheated oven until toothpick comes out clean, about 1 hour.
Serving Size: 8 servings
2.In a large mixing, combine sugar, oil, applesauce and eggs; beat until smooth. Add water and beat until well blended. Stir in pumpkin, ginger, allspice cinnamon, and clove.
3.In medium bowl, combine flour, protein powder, soda, salt, and baking powder. Add dry ingredients to pumpkin mixture and blend just until all ingredients are mixed. Pour into prepared loaf pan.
4.Bake in preheated oven until toothpick comes out clean, about 1 hour.
Serving Size: 8 servings