Bean Curd Home Style Recipes

5 Bean Salad or Dip Style

true new england style baked beans.They are stupendous!

Delicious and easy to make chili.

A low-cal low-fat dinner where you don't need to feel guilty having seconds! Serves 4

A quick, easy warm up meal

Not as rich and creamy, but a lighter alfredo sauce

A lighter version of the Orange Glazed Chicken

A refreshing and filling almond milk shake to beat the summer heat.

Paneer is a kind of fresh Indian cheese. It is simple to make and I personally find it as delicious as cheddar or mozzarella.

This easy combo makes a great lunch or light dinner.

No time to cook? Try this quick little number! Nothing fancy, but it gets the job done and sure beats a bag of potato chips, nutritionally! ;-) [Created 2007-09-05.]

Super Simple Side Dish, and if you're a fan of green beans, you'll love it!

This is a recipe that comes from Pillsbury Good For You Recipe book. If you don't have it--you should get it.

A quick easy filling meal that will satisfy the whole family.

Very filling and tastes great. I grill my own chicken tenderloins with a little Lime Pepper Seasoning. I love this. With the dressing it's a little high in cal. & fat, but I splurge and have a great salad as a meal, and just watch my snacking during the day.

A tasty, deceptivly healthy burger, good for anyone who loves mexican food but without all the calories!

Great served with our Chili Lime Tortilla Chips.

Super easy & very yummy!

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.

Graham Kerr came up with this one years ago and I learned how to do it from watching his low fat/low cal cooking show. It is really great and you can mix it with preserves for a yummy spread.

An fast standby for busy moms--dinner is ready when you get home!

Delicious Chicken and Rice recipe

Perfect for a quick breakfast!

Not for the Faint-Hearted!!! This hummus packs a big garlic punch!!! If you are anything like me with an "overactive" palate this is for you.

~~A Burger with a Twist! Try cutting your burger patty in half and add 1 Tablespoon of Sun Dried Tomato and Garlic Hummus to each half. Forget the bun and wrap with Butter Lettuce!~~