Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.9 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 28.7 mg |
| Sodium | 793.1 mg |
| Potassium | 295.4 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 7.6 g |
| Sugars | 3.3 g |
| Protein | 15.9 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.1 % |
| Vitamin E | 3.8 % |
| Calcium | 15.1 % |
| Copper | 6.5 % |
| Folate | 13.4 % |
| Iron | 11.9 % |
| Magnesium | 8.0 % |
| Manganese | 10.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 7.7 % |
| Riboflavin | 4.0 % |
| Selenium | 1.4 % |
| Thiamin | 6.2 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchiladas with cream cheese
View the full Chicken Enchiladas with cream cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchiladas with cream cheese
120 calories of Guerrero Whole Wheat Tortilla- 1 Tortilla (41g), (1 serving)
70 calories of Reduced fat cream cheese (neufatchel), (1 oz)
43 calories of Beans, black, (0.19 cup)
30 calories of Market Pantry Breast of Chicken (Canned), (28 gram(s))
17 calories of Tomato Sauce, (0.22 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
Calories per serving of Chicken Enchiladas with cream cheese
120 calories of Guerrero Whole Wheat Tortilla- 1 Tortilla (41g), (1 serving)
70 calories of Reduced fat cream cheese (neufatchel), (1 oz)
43 calories of Beans, black, (0.19 cup)
30 calories of Market Pantry Breast of Chicken (Canned), (28 gram(s))
17 calories of Tomato Sauce, (0.22 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
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