Beef Mince Recipes

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Spicy Beef Mince with Pineapple and Mango jam

A spicy minced beef dish with a fruity flavour. It does go well with Vetkoek. (See previous post)Submitted by: JACEUG

CALORIES: 424.5 | FAT: 23.7g | PROTEIN: 23.9g | CARBS: 21.4g | FIBER: 5.6g

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mince beef with peri peri sauce

A fast and tasty dish with a warming hint of spices.Submitted by: APPLESOR

CALORIES: 163 | FAT: 3.2g | PROTEIN: 28.2g | CARBS: 13.3g | FIBER: 1.1g

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Mince Beef Loaf

yummySubmitted by: 1990REDELAINE

CALORIES: 139.3 | FAT: 5.4g | PROTEIN: 11.1g | CARBS: 11.7g | FIBER: 1.3g

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Macaroni & Cheese & Mince Beef

Submitted by: JADA-MOM

CALORIES: 407 | FAT: 25g | PROTEIN: 12.4g | CARBS: 32.3g | FIBER: 1.1g

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natasja beef mince with vedge

Easy quick ince recipe that you can eat with everything from spageti, rice and on bread . Add curry and you have a perfect curry and rice recipeSubmitted by: NATASJA360

CALORIES: 436 | FAT: 28.3g | PROTEIN: 27.5g | CARBS: 17.3g | FIBER: 4.4g

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Zucchini Beef Soup (Mince)

Submitted by: COPYPAPER

CALORIES: 291.8 | FAT: 12.1g | PROTEIN: 24g | CARBS: 29.1g | FIBER: 3.7g

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roast beef mince for taco

taco meat using leftover roast beefSubmitted by: JONAH23

CALORIES: 93.7 | FAT: 2.3g | PROTEIN: 8.7g | CARBS: 10.1g | FIBER: 0.2g

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ECONOMY GASTRONOMY Bolognese Sauce (Beef mince)

A Bolognese sauce recipe using a portion of the Economy Gastronomy Basic Beef Mince Mixture.
http://recipes.sparkpeople.com
/recipe-detail.asp?recipe=1125818Submitted by: WAHZOE

CALORIES: 356.8 | FAT: 19.4g | PROTEIN: 18.1g | CARBS: 12.9g | FIBER: 2.2g

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Jo's Homemade Beef Bolognese using 5% Fat Tesco Steak Mince

Serves 8Submitted by: SHORTSTUFF007UK

CALORIES: 265.1 | FAT: 6.1g | PROTEIN: 26.4g | CARBS: 25.6g | FIBER: 5g

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Beef Mince topping for Haystacks

This is a traditional summer lunch for us. It can be made with mince of any kind and the mince can be substituted for any vegetarian proteinSubmitted by: CD12381596

CALORIES: 399.8 | FAT: 19.6g | PROTEIN: 36.2g | CARBS: 20.3g | FIBER: 4.2g

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Stroganoff with Mince/Beef/or Chicken

Versatile and easySubmitted by: JEN2376

CALORIES: 500.4 | FAT: 37.1g | PROTEIN: 25.9g | CARBS: 14.7g | FIBER: 1g

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Mince Beef and Onion Pie

Cheap, easy and filling pie to be served with plenty of veg. Submitted by: JESSJMD

CALORIES: 384.2 | FAT: 23.1g | PROTEIN: 16.3g | CARBS: 26.9g | FIBER: 1.3g

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Spicy Beef and Bean Mince

This is a great, economical way to get the most out of your meat. Buy lean meat and bulk it up with beans.

This meal also freezes well.Submitted by: APPLESOR

CALORIES: 183.7 | FAT: 6.2g | PROTEIN: 35.9g | CARBS: 29.3g | FIBER: 11.2g

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ECONOMY GASTRONOMY Bolognese Sauce (Beef mince)

A Bolognese sauce recipe using a portion of the Economy Gastronomy Basic Beef Mince Mixture.
http://recipes.sparkpeople.com
/recipe-detail.asp?recipe=1125818

CALORIES: 356.8 | FAT: 19.4g | PROTEIN: 18.1g | CARBS: 12.9g | FIBER: 2.2g

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Very Good 4.0/5
(1 rating)

Layered mince beef bake

Submitted by: TYKEROSE

CALORIES: 408.2 | FAT: 20.5g | PROTEIN: 25.8g | CARBS: 32.7g | FIBER: 5.9g

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Beef Mince Madras

A tasty mince curry best served with riceSubmitted by: PEBBLES0109

CALORIES: 232.5 | FAT: 12.1g | PROTEIN: 12.3g | CARBS: 8.4g | FIBER: 2.2g

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mince beef and vegetables

quick and simpleSubmitted by: KELLYANNECHAT1

CALORIES: 220.6 | FAT: 14.4g | PROTEIN: 11.4g | CARBS: 11.4g | FIBER: 2.4g

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mince beef and vegetables

quick and tasty in about 30 minsSubmitted by: KELLYANNECHAT

CALORIES: 172.3 | FAT: 8.5g | PROTEIN: 8.9g | CARBS: 17.7g | FIBER: 3.5g

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Chow Mein with Mince Beef

Submitted by: HAYDENRAZZ

CALORIES: 145.8 | FAT: 3.5g | PROTEIN: 13.9g | CARBS: 11.1g | FIBER: 2g

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Beef Mince Recipes

Member Recipes for Beef Mince