(18 Recipes)

Beef Mince Recipes

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Member Recipes for Beef Mince

Spicy Beef Mince with Pineapple and Mango jam

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Spicy Beef Mince with Pineapple and Mango jam

A spicy minced beef dish with a fruity flavour. It does go well with Vetkoek. (See previous post)Submitted by: JACEUG

CALORIES: 424.5  |  FAT: 23.7g  |  PROTEIN: 23.9g  |  CARBS: 21.4g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Spicy Beef Mince with Pineapple and Mango jam Calories
mince beef with peri peri sauce

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mince beef with peri peri sauce

A fast and tasty dish with a warming hint of spices.Submitted by: APPLESOR

CALORIES: 163  |  FAT: 3.2g  |  PROTEIN: 28.2g  |  CARBS: 13.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the mince beef with peri peri sauce Calories
Macaroni & Cheese & Mince Beef

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Macaroni & Cheese & Mince Beef

Submitted by: JADA-MOM

CALORIES: 407  |  FAT: 25g  |  PROTEIN: 12.4g  |  CARBS: 32.3g  |  FIBER: 1.1g
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natasja beef mince with vedge

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natasja beef mince with vedge

Easy quick ince recipe that you can eat with everything from spageti, rice and on bread . Add curry and you have a perfect curry and rice recipeSubmitted by: NATASJA360

CALORIES: 436  |  FAT: 28.3g  |  PROTEIN: 27.5g  |  CARBS: 17.3g  |  FIBER: 4.4g
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Zucchini Beef Soup (Mince)

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Zucchini Beef Soup (Mince)

Submitted by: COPYPAPER

CALORIES: 291.8  |  FAT: 12.1g  |  PROTEIN: 24g  |  CARBS: 29.1g  |  FIBER: 3.7g
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roast beef mince for taco

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roast beef mince for taco

taco meat using leftover roast beefSubmitted by: JONAH23

CALORIES: 93.7  |  FAT: 2.3g  |  PROTEIN: 8.7g  |  CARBS: 10.1g  |  FIBER: 0.2g
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ECONOMY GASTRONOMY Bolognese Sauce (Beef mince)

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ECONOMY GASTRONOMY Bolognese Sauce (Beef mince)

A Bolognese sauce recipe using a portion of the Economy Gastronomy Basic Beef Mince Mixture.
http://recipes.sparkpeople.com
/recipe-detail.asp?recipe=1125818Submitted by: WAHZOE

CALORIES: 356.8  |  FAT: 19.4g  |  PROTEIN: 18.1g  |  CARBS: 12.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the ECONOMY GASTRONOMY Bolognese Sauce (Beef mince) Calories
Jo's Homemade Beef Bolognese using 5% Fat Tesco Steak Mince

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Jo's Homemade Beef Bolognese using 5% Fat Tesco Steak Mince

Serves 8Submitted by: SHORTSTUFF007UK

CALORIES: 265.1  |  FAT: 6.1g  |  PROTEIN: 26.4g  |  CARBS: 25.6g  |  FIBER: 5g
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Beef Mince topping for Haystacks

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Beef Mince topping for Haystacks

This is a traditional summer lunch for us. It can be made with mince of any kind and the mince can be substituted for any vegetarian proteinSubmitted by: LILLY1156

CALORIES: 399.8  |  FAT: 19.6g  |  PROTEIN: 36.2g  |  CARBS: 20.3g  |  FIBER: 4.2g
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Stroganoff with Mince/Beef/or Chicken

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Stroganoff with Mince/Beef/or Chicken

Versatile and easySubmitted by: JEN2376

CALORIES: 500.4  |  FAT: 37.1g  |  PROTEIN: 25.9g  |  CARBS: 14.7g  |  FIBER: 1g
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Mince Beef and Onion Pie

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Mince Beef and Onion Pie

Cheap, easy and filling pie to be served with plenty of veg. Submitted by: JESSJMD

CALORIES: 384.2  |  FAT: 23.1g  |  PROTEIN: 16.3g  |  CARBS: 26.9g  |  FIBER: 1.3g
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Spicy Beef and Bean Mince

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Spicy Beef and Bean Mince

This is a great, economical way to get the most out of your meat. Buy lean meat and bulk it up with beans.

This meal also freezes well.Submitted by: APPLESOR

CALORIES: 183.7  |  FAT: 6.2g  |  PROTEIN: 35.9g  |  CARBS: 29.3g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Spicy Beef and Bean Mince Calories
ECONOMY GASTRONOMY Bolognese Sauce (Beef mince)

(no ratings)
ECONOMY GASTRONOMY Bolognese Sauce (Beef mince)

A Bolognese sauce recipe using a portion of the Economy Gastronomy Basic Beef Mince Mixture.
http://recipes.sparkpeople.com
/recipe-detail.asp?recipe=1125818

CALORIES: 356.8  |  FAT: 19.4g  |  PROTEIN: 18.1g  |  CARBS: 12.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the ECONOMY GASTRONOMY Bolognese Sauce (Beef mince) Calories
Layered mince beef bake

Very Good 4.0/5
(1 rating)
Layered mince beef bake

Submitted by: TYKEROSE

CALORIES: 408.2  |  FAT: 20.5g  |  PROTEIN: 25.8g  |  CARBS: 32.7g  |  FIBER: 5.9g
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Beef Mince Madras

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Beef Mince Madras

A tasty mince curry best served with riceSubmitted by: PEBBLES0109

CALORIES: 232.5  |  FAT: 12.1g  |  PROTEIN: 12.3g  |  CARBS: 8.4g  |  FIBER: 2.2g
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mince beef and vegetables

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mince beef and vegetables

quick and simpleSubmitted by: KELLYANNECHAT1

CALORIES: 220.6  |  FAT: 14.4g  |  PROTEIN: 11.4g  |  CARBS: 11.4g  |  FIBER: 2.4g
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mince beef and vegetables

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mince beef and vegetables

quick and tasty in about 30 minsSubmitted by: KELLYANNECHAT

CALORIES: 172.3  |  FAT: 8.5g  |  PROTEIN: 8.9g  |  CARBS: 17.7g  |  FIBER: 3.5g
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Chow Mein with Mince Beef

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Chow Mein with Mince Beef

Submitted by: HAYDENRAZZ

CALORIES: 145.8  |  FAT: 3.5g  |  PROTEIN: 13.9g  |  CARBS: 11.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Chow Mein with Mince Beef Calories