Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 407.0
Total Fat 25.0 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.0 g
Cholesterol 42.2 mg
Sodium 573.4 mg
Potassium 294.5 mg
Total Carbohydrate 32.3 g
Dietary Fiber 1.1 g
Sugars 4.7 g
Protein 12.4 g
Vitamin A 0.7 %
Vitamin B-12 16.7 %
Vitamin B-6 4.9 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 6.6 %
Copper 1.4 %
Folate 11.9 %
Iron 13.2 %
Magnesium 1.7 %
Manganese 0.8 %
Niacin 23.7 %
Pantothenic Acid 1.4 %
Phosphorus 22.8 %
Riboflavin 19.7 %
Selenium 6.9 %
Thiamin 31.1 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni & Cheese & Mince Beef

View the full Macaroni & Cheese & Mince Beef Recipe & Instructions
Submitted by: JADA-MOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni & Cheese & Mince Beef

235 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.67 Serving (makes about 1 cup prepared))

117 calories of Ground beef, (1.33 oz)

20 calories of Corn Oil, (0.17 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

0 calories of Lawry's Seasoning salt, (0.04 tsp)

0 calories of Badia complete seasoning, (0.04 tsp)


No nutrition or calorie comments found.