Tofu Pudding Recipes

This fat-free pudding is easy to make and is a satisfying light desset. Try it for breakfast!

For a more substantial dessert, serve pudding on pancakes or waffles.

(Cook Right for your Type, by Dr. Peter J. D’Adamo)

On the quest to find high protein snack ideas.

This is from recipezaar. It is a yummy and healthy snack or desert that is forgiving to the waist line with a kick of protein

Rich, creamy pudding that's high in soy protein and easy to prepare. Top with sliced almonds and a drizzle of yogurt for extra protein!

The easiest tofu pudding EVER! Makes a very thick and creamy pudding, especially if you use milk as the liquid. This recipe uses water as the liquid for lowest possible calorie information; this is how I always make it and it always turns out MARVELOUS.

high protein, low sugar, super tasty pudding

This tastes like dessert but is actually a protein shake in disguise. Basically just a fun way for me to bump up my protein. Esp. on weight lifting days when i'm already drinking one protein powder shake, this makes for nice variety.
Plus it's tasty.

Sugar Free / Gluten Free - High in Sodium

Vegan recipe from "The Leading Veg" cookbook

A lot healthier than regular pudding but still really yummy!

Because, you know, guilt-free dessert.

used firm instead of silken soft.

Also good for breakfast!

x

:)

Vegan chocolate pudding made with soft tofu

N/A

Pudding, Choc, Tofu

This is a great way to get some of the nuritious value of tofu into picky kids who won't touch it otherwise! You can make it lighter with less fat if you substitute Splenda for the sugar and 1/2 c. Egg Beaters for the 2 eggs.

my version of cusinart soft ice cream maker chocolate tofu ice cream

Melt in your mouth Pudding

Great Vegan Bread Pudding!

From Prevention Magazine

Tasty dessert with plenty of protein, and dietary fiber.

This makes a great spread to put on a wholegrain toast for a delicious and filling breakfast.

A distinctive and tasty high-protein dessert

This is an awesome and delicious snack, or can be part of the breakfast.