Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 100.3
Total Fat 6.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 31.9 mg
Potassium 158.7 mg
Total Carbohydrate 7.3 g
Dietary Fiber 1.9 g
Sugars 4.0 g
Protein 6.8 g
Vitamin A 1.5 %
Vitamin B-12 2.5 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 0.5 %
Vitamin E 1.9 %
Calcium 3.6 %
Copper 7.9 %
Folate 0.5 %
Iron 5.8 %
Magnesium 5.5 %
Manganese 0.1 %
Niacin 1.1 %
Pantothenic Acid 0.3 %
Phosphorus 7.0 %
Riboflavin 1.9 %
Selenium 0.0 %
Thiamin 5.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tofu chocolate pudding

View the full tofu chocolate pudding Recipe & Instructions
Submitted by: LINDSAYKEACH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tofu chocolate pudding

43 calories of Mori-Nu, Tofu, silken, firm, (69.80 grams)

38 calories of Sharffen Berger Extra Dk Choc. 82% cocoa (43g), (0.20 serving)

10 calories of RAW CACAO POWDER (SUNFOOD), (0.08 oz)

7 calories of Soy Milk - Eden Soy Extra Original, (0.05 serving)

2 calories of Vanilla Extract, (0.20 tsp)

0 calories of liquid sweet leaf stevia, (0.10 tsp)


No nutrition or calorie comments found.