tofu chocolate pudding

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 100.3
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.9 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.8 g

View full nutritional breakdown of tofu chocolate pudding calories by ingredient


high protein, low sugar, super tasty pudding high protein, low sugar, super tasty pudding
Number of Servings: 5


    Melt chocolate (feel free to substitute any high quality dark chocolate - i often also use allergy-free mini chocolate chips) in the microwave or in a double broiler. Blend all ingredients, plus a pinch of salt, to combine. Adjust level of chocolate with additional cocoa or raw cacao powder if desired. Feel free to add other extracts too – mint, raspberry, a splash of bourbon...


makes 5 ramekin size servings

Number of Servings: 5

Recipe submitted by SparkPeople user LINDSAYKEACH.