(17 Recipes)

Kimberly Recipes

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Member Recipes for Kimberly

Kimberly's eggs al fresco 4-1
TIME5
CALS268
(2 ratings)
Kimberly's eggs al fresco 4-1

I called them al fresco because I plan to eat them outside on the deck with a nice cup of italian roast coffee, while I read my daily spark emails.

The eggs are always a concern, with high cholesterol and sodium, so you can easily bypass that with egg beaters or just egg whites. Or even cut it down to just one egg.Submitted by: SAPPKI

CALORIES 268 FAT 11 PROTEIN 21 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Kimberly's eggs al fresco 4-1 Calories
Kimberly's pita pizza 4-1
TIME11
CALS298
(no ratings)
Kimberly's pita pizza 4-1

I am not trying to claim that I created pita pizzas; they have been done forever. I just eat them a lot and wanted to share/have a quick way to enter it into my nutrition page. I basically added the bare minimum to this recipe because I change things up a lot. I will just add the other things separate. Submitted by: SAPPKI

CALORIES 298 FAT 6 PROTEIN 14 CARBS 45 FIBER 4
Full ingredient & nutrition information of the Kimberly's pita pizza 4-1 Calories
Kimberly's Tortellini Salad 4-1
TIME10
CALS401
(no ratings)
Kimberly's Tortellini Salad 4-1

Submitted by: SAPPKI

CALORIES 401 FAT 15 PROTEIN 22 CARBS 46 FIBER 3
Full ingredient & nutrition information of the Kimberly's Tortellini Salad 4-1 Calories
No Photo Available
TIME60
CALS376
(no ratings)
Kimberly's Taco Soup

A burst of flavor in a low calorie and low fat meal. Eat alone or with baked Tostitos for a great meal anytime. It's also quick and easy and can bre prepared in a crockpot.Submitted by: PEUAPEU

CALORIES 376 FAT 4 PROTEIN 21 CARBS 68 FIBER 18
Full ingredient & nutrition information of the Kimberly's Taco Soup Calories
No Photo Available
TIMEN/A
CALS209
(no ratings)
Kimberly's Hummus

Submitted by: KIMBERLYSERPAS

CALORIES 209 FAT 10 PROTEIN 6 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Kimberly's Hummus Calories
No Photo Available
TIME30
CALS981
(no ratings)
Kimberly's Sauted Sausage

Polenta with SausageSubmitted by: BLUEFUSION

CALORIES 981 FAT 77 PROTEIN 37 CARBS 38 FIBER 7
Full ingredient & nutrition information of the Kimberly's Sauted Sausage Calories
No Photo Available
TIMEN/A
CALS878
(no ratings)
Kimberly's Polenta

Polenta made with chicken brothSubmitted by: BLUEFUSION

CALORIES 878 FAT 36 PROTEIN 26 CARBS 115 FIBER 0
Full ingredient & nutrition information of the Kimberly's Polenta Calories
No Photo Available
TIMEN/A
CALS122
(no ratings)
Kimberly's Chicken Tacos

Submitted by: BLUEFUSION

CALORIES 122 FAT 5 PROTEIN 14 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Kimberly's Chicken Tacos Calories
No Photo Available
TIME10
CALS146
(no ratings)
Basil Lime Dressing-Kimberly Snyder

This recipe is tweaked from Kimberly Snyder "Beauty Detox Solution". I pour this into Ice cube trays and it makes aprox. 26 cubes, then freeze them. I use 3 cubes in my Blueberry, Strawberry, Bannana, Kale smoothie. Excellent on salad of course.Submitted by: INUNISON

CALORIES 146 FAT 14 PROTEIN 1 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Basil Lime Dressing-Kimberly Snyder Calories
No Photo Available
TIME10
CALS305
(no ratings)
Dharma's Kale Salad (Kimberly Snyder recipe)

SaladSubmitted by: TASHINA8285

CALORIES 305 FAT 16 PROTEIN 14 CARBS 33 FIBER 11
Full ingredient & nutrition information of the Dharma's Kale Salad (Kimberly Snyder recipe) Calories
No Photo Available
TIMEN/A
CALS244
(no ratings)
Kimberly's Chicken Salad

Submitted by: DOTRCOTTON

CALORIES 244 FAT 10 PROTEIN 32 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Kimberly's Chicken Salad Calories
No Photo Available
TIME5
CALS195
(no ratings)
Kimberly's chicken Salad

Submitted by: KIMNORMAN01

CALORIES 195 FAT 13 PROTEIN 14 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Kimberly's chicken Salad Calories
No Photo Available
TIMEN/A
CALS287
(no ratings)
Kimberly's Chicken Pot Pie

yummy!Submitted by: BAMALAKEGIRL30

CALORIES 287 FAT 10 PROTEIN 24 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Kimberly's Chicken Pot Pie Calories
No Photo Available
TIMEN/A
CALS225
(no ratings)
Kimberly's White Bean Sauce

High in fiber and protein with just 225 calories.Submitted by: SEKHMET786

CALORIES 225 FAT 4 PROTEIN 12 CARBS 38 FIBER 15
Full ingredient & nutrition information of the Kimberly's White Bean Sauce Calories
No Photo Available
TIME35
CALS128
(no ratings)
Taco Soup (Kimberly)

Quick and easySubmitted by: HOLZERKM

CALORIES 128 FAT 0 PROTEIN 8 CARBS 21 FIBER 8
Full ingredient & nutrition information of the Taco Soup (Kimberly) Calories
No Photo Available
TIMEN/A
CALS316
(no ratings)
Kimberly's Granola

wonderful daily multigrain start to your day!Submitted by: KMNOE7

CALORIES 316 FAT 11 PROTEIN 7 CARBS 59 FIBER 8
Full ingredient & nutrition information of the Kimberly's Granola Calories
No Photo Available
TIMEN/A
CALS485
(no ratings)
Kimberly Snyders Glowing Green Smoothie

Submitted by: PITOTTE

CALORIES 485 FAT 4 PROTEIN 17 CARBS 115 FIBER 34
Full ingredient & nutrition information of the Kimberly Snyders Glowing Green Smoothie Calories