Dharma's Kale Salad (Kimberly Snyder)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 753.6
  • Total Fat: 44.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.0 mg
  • Total Carbs: 76.9 g
  • Dietary Fiber: 27.7 g
  • Protein: 30.9 g

View full nutritional breakdown of Dharma's Kale Salad (Kimberly Snyder) calories by ingredient


Introduction

Dharma's Kale Salad (Kimberly Snyder) Dharma's Kale Salad (Kimberly Snyder)
Number of Servings: 1

Ingredients

    3 cup Lacinato Kale, Dino Kale
    3 medium whole (2-3/5" dia) Red Ripe Tomatoes
    1 fruit without skin and seeds Avocados, California (Haas)
    4 Tbspn Red Star, Nutritional Yeast, Vegetarian Support Formula
    2 serving Lemon, fresh squeezed, juice of one whole lemon
    1 tbsp Extra Virgin Olive Oil
    .5 cup Alfalfa sprouts
    .3 cup Sunflower Sprouts (by BROOKLYNGIRL)

Directions

mix dressing and ingredients

Serving Size: 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user CINNAMINNIE.