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Eggplant Casserole (280 grams/serving)
Olive Oil, 100 grams
Eggplant, 500 grams
Zucchini Squash, 2 cup
*old folks country sausage, 560 gram(s)
80/20 ground beef chuck, 9 oz
Red Onion Raw (1/4 cup, 40g or 1.4oz), 2 cup
1 Med. Green Bell Pepper, 2 serving
Mushrooms, canned, 113 grams
Stewed Tomatoes - Aldi, 880 gram(s)
*Aldi Diced Tomato Canned, 1.75 cup
Mozzarella Cheese - Happy Farms, 227 gram(s)
CALORIES: 503.4 |
FAT: 38.1g |
PROTEIN: 20.8g |
CARBS: 16g |
FIBER: 4g