Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 59.7
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 23.3 mg
Sodium 164.7 mg
Potassium 220.8 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.2 g
Sugars 2.5 g
Protein 2.7 g
Vitamin A 5.8 %
Vitamin B-12 1.1 %
Vitamin B-6 5.1 %
Vitamin C 7.1 %
Vitamin D 1.3 %
Vitamin E 0.7 %
Calcium 2.2 %
Copper 3.7 %
Folate 6.9 %
Iron 4.3 %
Magnesium 3.8 %
Manganese 9.2 %
Niacin 5.0 %
Pantothenic Acid 2.7 %
Phosphorus 4.7 %
Riboflavin 5.1 %
Selenium 3.2 %
Thiamin 8.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Eggplant Casserole

View the full Italian Eggplant Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Eggplant Casserole

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Spice Time Naturally Pure Italian Seasoning, (0.03 serving)

0 calories of Salt, (0.13 dash)


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